Live What You Know

Learn, Grow, Accept, Appreciate, Realize, Love…Truly Live It All! Make Every Day A Masterpiece and Live Each Moment In Joy! —or— You are Divine. You are All. We are One. Let us Be still. Let us Listen with an open heart. Let us Live what we hear. Let us Love with All of our heart. BE. YOU. I AM. —or— wherever you're at and growing from now.

Tag: true creativity

Intention

Each day we receive a wonderful, miraculous, amazing gift called a new day.  As we receive this gift each morning, we can decide how we will use it well.  We can pause and consider how to honor this gift and use it to the best of our ability.  This gift we receive each morning is too awesome to take for granted.  It is too much to accept without realizing the magnitude of it.  If someone gave us a large sum of money, we would surely take the time to consider what to do with it.  The gift of a day is worth far more than any amount of money could ever be.  There is nothing more miraculous than a day to turn into your masterpiece.  All anyone can ever do to honor this Life we are given is to get up each day and do the best we can with our day moment by moment.

We can set a clear intention for ourselves each day.  At the very least, knowing our intention will help us make better choices to match our truest desires and best character aspects as we navigate various situations and circumstances.  At the highest level, setting our intention clearly each morning is like sending out prayer filled instructions to the Universe.  The Universe hears our instructions and then begins arranging things to perfectly match them and bring us the circumstances that will allow us to live our creation.  We are constantly sending out instructions whether we realize it or not.  Things are arranging themselves according to our intentions.  We can see the miracles and create beautiful things or we can miss the magic and stumble around accepting what comes without realizing we ordered it.

A few months ago, I gave the kids intention journals and encouraged them to write down their intentions each morning.  We have had lovely discussions about their various intentions and how they can remember what they intended for the day as they make choices and deal with situations that arise.  It is helpful for them to take responsibility for their actions and remember what they really want to do with their day and their character choices in general.  My writing here is really about my intention to live what I know and help others as I go.  When I gave the kids their journals, I thought I didn’t need one because I write about my intentions here.  I recently changed my mind and got me an intention journal too.  I am joining them in the practice of clearly stating my intentions in writing each morning.  I love it so far.  I learned about intention years ago, but I can see the power and supportive Universal energy in stating my intentions clearly each day.  I am grateful for this practice, it will help me create the days I am meant to and hopefully send Love and abundant blessings out into the world through me.  That is my dearest intention.

Wishing us all the courage to intend well and bless abundantly.  Sending you love and joy.

 

Peace IS My Only Goal

Peace is an attribute IN you. You cannot find it outside.
—A Course In Miracles

Nothing outside yourself can save you;
nothing outside yourself can give you peace.
But this also means that nothing outside yourself can hurt you
or disturb your peace or upset you in any way.
—A Course In Miracles

My soul has been patiently waiting for me to return to the nurturing choices that help it thrive.  Life has been so busy lately that I have found myself in more of a survival mode than a truly living all that I know mode.  Many of my goals for daily life and the month of May in general have been set aside to simply get through the days.  The gift of realizing that my only true goal is peace is the lovely side effect of having experienced this undesired pace and various unusual circumstances.  I love having this space in the world to help me listen as my soul speaks and guides me back to all that I am truly meant to BE and helps me remember who I Am and what I Am really here to do.

The month of May has been a bit of a doozy (for lack of a better word); so much going on, so many things on my list, so much to do and so many people needing my energy.  I chose to give my energy and often found myself with almost none left.  I knew it was happening and I was simply trying to stay afloat rather than using all my tools to rejuvenate along the way and soar with my soul.  Sometimes these things happen. We can only do our best at any given time.  I did well in May in many ways as I was able to manage multiple life situations, accept many lovely invitations, help people in need and complete my many functions in life.  But, I completely missed the boat on sailing with my soul throughout all of this, thus missing the opportunity to perform my most essential Life function – letting my soul shine through.  I shared my soul in many ways, but wasn’t really keeping the light shinning from the inside.   The inside is always the answer.  Everything fades from the outside.  My body has let me know that enough is enough and it is time to make time for the soul nurturing and peace that the essential me craves and desires.  The soul uses the body to tell us how we are really doing and when changes are required.

As I have watched myself completely burnout physically over the past few days, I still find myself with a deep peace at my core, and for this I am truly grateful.  Even though I am suffering physically in many ways, I feel as though my soul is intact.  I look around and I know that there are so many things needing my attention and that my health and vitality has completely taken a backseat.  I have so many things I want to do.  I need to get my house in order in so many ways, both physically and metaphorically.  I know I will.  I know that I know how.  I know that I have only now and don’t want to waste any moments of this wonderful Life without peace and compassion for myself and everyone around me.  I don’t have to wait until all of my list is complete or my various goals to get things back on track have happened.  I realize that my only goal is peace and I can have it right now.  Every now.  I only need to choose it again and again.  I know how to do that.  Sometimes I am really good at it and sometimes not so much.  But, the key is, I know that peace is the choice that is always there waiting for me.  I can have it whenever I choose.  What more could I ask for?  Maybe just that you have it too and we share it with each other!  🙂

To have peace, teach peace to learn it.
—A Course In Miracles

We are all so busy, we have so much coming at us and so many things we feel we need to live up to and/or accomplish.   I have figured out that peace is truly my only goal.  This was not an easy realization for me as someone who is constantly preaching about and trying to achieve her personal best.  Even as a little girl, I could only truly enjoy playing in my room if it was completely organized.  Having goals and tools that help us reach those goals is great, but not in sacrifice of peace.  I am so grateful for the many tools I have been shown over the past several years that make staying in the flow of Life easier.  From time to time I completely get off track and cease using all these wonderful tools.  It would be completely counter-productive for me to wait to feel happy until I can check all of these tasks off my list.  Instead, I can just turn towards the peace that lives inside me.  Just as, when anything isn’t going the way I had hoped or people are not behaving just as I would like them to, I can still turn towards peace and realize that changing things won’t bring me peace, but finding it inside me at any given moment, will.  The peace that comes from having things just perfect or just as we would want them, isn’t true peace.  The peace that comes from being in the middle of a mess and allowing joy and a sweet peaceful smile to embrace you is the true peace that we are all meant to dwell in.  We can practice making it more of a normal state for us.  When something is seemingly “disappointing” or “irritating” or difficult to accept, we can simply choose peace in spite of it all as our other option and our only true purpose.

Today I pray to remember the peace that is always available to me at any moment.  I pray to dwell in it more often and feel the utter joy it brings and laughter it allows.  I pray that those around me will be touched by my remembering this peace and that I can help bring it to them as they in turn remind me of it with their receiving it.  I pray that peace expands and touches all of us through our own breath in everything we do today and always.  I pray that when we forget and get stressed out in our daily tasks, we can be kind to ourselves as we remember what we have inside us and return to peace.

Sending you love, joy and peace!  It feels good to be here!  I was only able to post on the first and last day of this month.  I have missed it and my soul is so grateful to share with you here.  I will be back soon!!!!

Knowing vs. Living

To know God
without being God-like
is like trying to swim
without entering water.
—Orest Bedrij

Life is speaking to each of us in a specific way that is perfectly designed so we can hear and understand.  Life chooses the language of experience that will speak to our hearts and bring us toward our truest self as we remember what we are here to do.  Being “God-like” means different things for each one of us and only we know if we are following what it means for us.  Sometimes we may follow easily and stay grounded in the synchronisities of Life’s messages and sometimes we let fear creep in and lead us to distracted meaninglessness or ego based swirling which can only bring suffering.  All of my writing here is my living prayer to live what I know and continue to expand what that means as I strive to help others feel inspired to hear the voice inside them that wants to learn, grow and live what they come to know as well.  We know what we know for a reason and we must follow it home to our God-like selves.  We all have that little spark of God inside us that wants to grow and experience Life.  Living what we know is the way home.

When we can live what we know, our knowing brings us to a peaceful existence.  Knowing without living what we know becomes a burden until we can actually live it.  We each have our own knowing as we navigate what life is showing and saying to us.  No experience is wasted and we are always learning and being shown what we are meant to know and live.  I have experienced the way Life is patient with us for a while as we listen and learn and then Life gives us more and more nudges to move us along towards living more authentically.  The patience life shows us can sometimes wane and the messages can accelerate and become louder and our circumstances more uncomfortable or whatever is necessary to keep us open to evolving as we are meant to.  In some cases, we are too afraid to listen and grow, so life can send us a blow.  I believe that we all know different things and we each find meaning in the perfect things to develop our specific Life path.  There are many different paths to the same essential truths found along all of them.

We all know a lot.  Life has shown us a lot.  Whatever you have read, heard, felt, experienced or seen lately is part of Life speaking to you.  Will you hear it?  Will it change you?  Can you enter the water and swim?  You can!  We all can.  We must.  If we continue to be shown things and do not find ways to live them, Life will turn up the volume on the messages.  We can choose to listen to the whisper that feels like a Universe Hug or we can wait for the nudges, shouts and blows.  Life isn’t trying to annoy us, it’s trying to wake us up.  Let’s wake up with hugs!  We can listen.  We can know.  We can grow and live what we know.

As we set our intentions to live all that we know, Life shows up and gives us the tools that will help us on our path.  We are never without the tools.  We may set them aside for a bit and forget to use them, but they are always available when we are ready to pick them up and use them to stay on the path.  Today, let’s think about what tools we use and let’s commit to using them to help us become more God-like.  My tools are reading, writing, meditation, prayer, compassion, proper nutrition, exercise and connected conversations.  If I focus on these things rather than other distracted fear based habits, peace is more readily available.  Sometimes I can do these things well and sometimes I am over-scheduled, busy and tired and some of these things fall off.  We all have our own set of tools that have brought us closer to our God-like selves.  They are different for each of us.  Some people may find God in singing, dancing or painting.  Our tools are not to feel guilty about when we forget to use them, they are simply to remember and pick up to bring peace again.  Our tools lead to presence, peace and consciousness.  Ultimately, they lead to Love.  Love is always the answer.  Today I pray to remember to use my tools that lead me to Love for All.  That is what God-like means to me — Love For All.  Love is All.  God is All.  You are All.  I Am All.

Thought for the day — If it doesn’t make you feel good, it isn’t love.  If it isn’t Love, it isn’t real.  The real you can replace any thought or feeling that doesn’t feel good with one that comes from Love.  You have an infinite amount of love inside you.  Love is the only real thing.  Don’t try to push unpleasant thoughts away, they will only grow, just turn towards Love and replace the thoughts and feelings with Love and Compassion.  You pick what you give your attention to, find a Loving thought to replace the unpleasant one and you are on your way.  You pick.  You will amaze yourself at the amount of Love the real you is capable of.  If you are reading this, you are ready to live this.  The Universe sent it to you.  Thank you for reading this!

Sending you Love and wishing you Joy!

Resistance

Somewhere along the path, we come to the moment.  We realize that life can only be lived in the exact moment we are in.  We figure out that our head is full of chattering nonsense that distracts us from the moment and we embark on the work of clearing the mind and embracing the moment.  We want to wake up.  There are many paths and many wonderful souls to help us see our path and live our moments fully.  We only need to listen and we are on our way.  As we begin clearing the field of the mind, we realize right away that we must hack away at the thoughts of the past and all our reactions to it.  Then, it is clear that we must chop down the thoughts about future worry.  All this makes perfect sense.  Get rid of past and future thoughts to clear the mind and come fully into the moment.  Of course in the case of the mind, one cannot simply plow the field, we dance with the mind and attempt various ways of allowing the thoughts to pass through until they barely get our attention anymore.  We don’t try to get rid of the thoughts, that would only make them bigger, we simply learn to put our attention elsewhere.  We learn to awaken to alert presence and reserve our attention for the thoughts that come from our higher selves and actually mean something.  That all makes perfect sense and will keep us busy for as long as it takes, but it is not the whole picture.  Accessing the moment is made up of much more.  Next up, resistance.  It comes in many forms and we must learn what it does to the moment in both subtle and obvious ways.

It is easy to “be in the moment” when things are going our way or we like the circumstances.  What happens when it is all going “wrong”?  As soon as we are resisting anything the present moment has to offer, we have slipped back into sleep.  Our mind will become busy wishing things were different or planning ways to make change.  We must embrace whatever the moment brings.  We won’t lose our way or become numb to life.  Life will show us how to flow and live in a much more alert and awakened state.  We will be one with life.  For me, learning about perception has helped a lot.  We must be willing to look at all our programmed perceptions on life.  We must open to the idea that we really don’t know what is good or bad.  We can evolve out of labeling everything and arranging things to fit into one category or another.  Watching our resistance to things and letting go of our attachments to what “should” be is a wonderful practice.  Not and easy one.  But, a wonderful one.  Peace replaces resistance, one moment at a time.

“To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no longer dependent upon things being in a certain way, good or bad. It seems almost paradoxical, yet when your inner dependency on form is gone, the general conditions of your life, the outer forms, tend to improve greatly. Things, people, or conditions that you thought you needed for your happiness now come to you with no struggle or effort on your part, and you are free to enjoy and appreciate them – while they last. All those things, of course, will still pass away, cycles will come and go, but with dependency gone there is no fear of loss anymore. Life flows with ease.”  ― Eckhart Tolle

These are wonderfully comforting words from Eckhart Tolle.  Also ambitious.  We can do it!  It’s not too ambitious if it is grounded in letting go and letting life live us.  We can set our intentions to observe and allow resistance to pass through or to teach us something.  Let’s look at a few forms of resistance and its antidotes.

General Resistance – When we first begin watching our resistance to things in the moment, it may be surprising how much we resist one thing or another.  We have a lot of ideas about good/bad and right/wrong.  We spend a lot of wasted energy resisting what already is and wishing for something else.  We live in distraction rather than actually living what the moment is trying to show us.  We must be willing to accept that we don’t really know what is ultimately good/bad or right/wrong.  We don’t have to roll over and accept everything, but we must really look at what is just a programmed reaction and what really deserves our energy and attention.  It is exhausting to label everything and try to make it all go our way.  Our resistance plays a part in this.  Acceptance doesn’t bring more of what we think we don’t want, it actually opens up a place to receive more or what we are meant to have.  We can know we are meant to experience certain things because we already are experiencing them; we don’t have to wonder if this experience is meant for us because it is already happening.  With acceptance of what already is, no experience is wasted.  It is a delicate dance.  As we let go of all the little resistances we have in general, we can flow more deeply with our true being that allows us to know when something really is or is not right for us.  Our general resistance to life can dissolve and then we can learn to trust true resistance in a more meaningful way.

Subtle Resistance – I noticed this one more recently.  As our awareness of resistance helps us release it along the way, we can get better at accepting things and letting go of our resistance habits.  Even just acknowledging that we are resisting is helpful in the process and will move us along in our practice.  Then, we can hopefully open our eyes wider and see the ripples of resistance that are still playing a part in our interactions with life.  Sometimes we have this little voice that continues to subtly resist things as we go along.  A little nagging thing that says, “that is not right” or “that won’t happen to me” or “I can’t believe they did that.”  One particular example springs to mind where I noticed my subtle resistance ripples.  Many parents of older children seem to love to compliment my children on their choices/manners/habits and then proceed to tell me, “Just wait until they are older….” and then describe how horrible they will inevitably be when they become teenagers.  I noticed myself having this little, “that won’t be us” reaction inside.  Silly to give my energy towards resisting what someone else is experiencing or sharing.  Who knows what will happen when my kids are older?  Why give my energy and peaceful power away in the moment of someone else describing their situation?  Resistance shows up in many subtle ways.  After I noticed this particular recurring one, I consciously made an effort to allow people’s comments to just flow through me.  I chose to truly be there to really hear them and listen with my heart about their situation rather than making it about me and what may or may not happen to my family.  I can have an open heart rather than a reaction full of resistance.  It is helpful to notice even the subtle ripple of this waste of time and energy response called resistance.  We all have these subtle resistance patters happening to show us how to grow further into detachment and acceptance of all that is.

Providing Resistance – You know the saying, “Whatever you resist persists.”  Well, it’s true.  No exception.  If you are resisting something in any situation, it grows in power and presses harder.  You literally give the thing you are resisting something to butt up against and push on.  If you let things pass through  you and have detached acceptance working for you then things can flow through.  Parenting offers a lot of opportunities to practice this one.  It is always interesting to balance when to let things be and when to step in and handle the thing I think I can’t allow or tolerate.  I have seen the magic of not providing that resistance anymore and the situation completely diffusing itself.  All of our relationships allow places to practice no longer providing that resistance.  Life opens up for us when we no longer resist it.

Avoidance and Numbing Resistance – Sometimes we just don’t want to feel something, don’t want to face something and/or don’t want to deal with something.  We use all kinds of distraction methods to avoid actually experiencing the things we are meant to.  If we are honest with ourselves, we know what methods we are using and we can see how it would feel to just drop the distractions and experience what is waiting for us in the magic of the moment.  Maybe we don’t need the television on, maybe we don’t need to surf the internet or waste time on our smart phones, maybe we don’t need that cocktail to relax us, maybe we’re not really hungry and don’t need that snack, maybe we don’t need all those busy plans that keep us from going deeper inside to open to more of life.  We know when we are avoiding and numbing out rather than pushing through and fearlessly experiencing life found in the precious present moment.  The moment is Life.  We can handle whatever form it comes in by grounding ourselves in the moment rather than in distraction and avoidance.

Past and Future Resistance – Often, we see someone or experience something through the veil of the past or worry about the future.  We may see someone we have not had a “good” experience with in the past, and we only interact with them from the perception of the past.  The person in front of us is completely different from the last time we saw them and so are we.  If we remain stuck in past experience of them, we are not in the moment and we are using past experiences to resist what may be available to us in the present moment.  Instead of living with an open heart in the moment, we are closing the door to the experience that was meant for us.  The encounter with the very same person may be quite lovely if we can see them with fresh loving eyes that have only the present moment in mind.  The same thing goes for future worry.  We may be resisting what is happening in the moment because we fear what it will cause in the future.  But, we are not really experiencing the moment if we are caught up in the future.  We must stay right where we are at and allow all that is meant to happen in the exact moment we are in.  The “future” will only come in the form of another moment.  We can handle all of them as they come.

Creative Resistance – As we continue our practice of letting go of our resistance to life and opening up to the moment, we can observe and understand our resistance in a more meaningful way.  We are all here to do something and we are all co-creators in this life.  The more we get in touch with our truest purpose, the more we must be willing to push through our resistance.  We are sure to encounter much resistance as we approach that which we are meant to do.  The stakes get higher and fear can take a stronger hold on us as we muster our courage to try.  Here are a few favorite quotes on this type of resistance.

“Are you paralyzed with fear? That’s a good sign. Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember one rule of thumb: the more scared we are of a work or calling, the more sure we can be that we have to do it.” ― Steven Pressfield, The War of Art: Break Through the Blocks & Win Your Inner Creative Battles

Resistance is experienced as fear; the degree of fear equates to the strength of Resistance. Therefore the more fear we feel about a specific enterprise, the more certain we can be that that enterprise is important to us and to the growth of our soul. That’s why we feel so much Resistance. If it meant nothing to us, there’d be no Resistance.” ― Steven Pressfield, The War of Art: Break Through the Blocks & Win Your Inner Creative Battles

There is only ever love or fear.  Resistance is just another form of fear.  Sometimes it’s just general stuff from programmed labels we resist, sometimes subtle ripples persist as we learn to gain more presence, sometimes we let resistance nurture bad habits and sometimes we listen to resistance and realize it is the strongest around things we are truly meant to do.  As we become better masters of our own various types of resistance, we will be able to let the waves of fear pass through and turn to love and even push through the important resistance that came to show us we are on the right track.  We can listen to the fear and resistance and act from our soul to overcome and pass through to our life’s purpose.  We can live each moment in love.

Wishing us all the courage and wisdom to listen to life and let go of resistance.  Wishing us the ability to know when to let resistance pass through without giving it our attention and when we should take note and push through it to our higher calling.  There is so much waiting for us in the moment.  Learning to listen and open with acceptance of with already is is a great way to open the door to the life we are meant to have with all the love we are meant to feel.

Sending you love and joy!

Self Trust = Faith In All

“Self-trust is the first secret of success.”  ―Ralph Waldo Emerson

The true self is much more than words can express.  I’ll continue attempting to express it anyway.  🙂

We are meant to evolve to completely trust ourselves.  Our true self.  The One that is connected to All.  When we trust our truest self, rather than our ego, we can be sure of how we will handle any situation and circumstance that may arise.  This kind of trust in ourselves isn’t about trusting our little personality that shows up in the world or our bodies and programmed logical perspective on things, it is about much much more.  Self-trust is about knowing who and what we truly are in our deepest essence.  It is Being.  A deep self-trust can take hold and we can shift how we live in the world.  There are many parts to this, of course, but, we can do it.  We can know and live in our being so much that we can be sure and steady in knowing we are rooted in something deeper than the sway of daily events.  This trust in something deeper is an important step in our evolution.  Once we can trust completely in our higher self we open the door to all that we are meant to experience.

Self-trust is the only trust their really is.  Placing your trust in and on others is a precarious endeavor.  It adds expectations and burdens to them.  People are out there doing the best they can and that is all we can truly expect.  We are all evolving along our own path and pace and it is all fine.  We don’t need to go around expecting people to pick up the pace or wait for us.  We can accept and love people just as they are.  We don’t need to trust them.  We only need to love them.  We can support the growth in each other and be authentic in our interactions with them.  This may include helping others see themselves as they truly are or it may be a complete and utter acceptance of where they are at.  We will  know what authentic interaction is called for in each moment.  This comes with the self-trust we can cultivate and share with the world.  This self-trust blesses everything we do and everyone we meet.  It is not a selfish endeavor, it brings peace, love and consciousness to All.

When we no longer feel the need to surround ourselves with people we can “trust” we allow people to simply be who they are and we know deeply that we can handle whatever that may look like.  When we no longer need to have people behave in a certain way that works for us or makes us feel safe, then we can experience more of what life has to offer us and we can give back to life what we are meant to bring to the world.  When we no longer need to control and manipulate situations and circumstances to fit our desires we can just be in the world in whatever way we are meant to.  We open up to life and we open up to more of everything.  We no longer need to limit life to the parts we have labeled as trustworthy or desirable.  We are open-hearted beings.  We have faith in All.

Years ago I was seeking a path to this shift — perhaps even a shortcut.  Over time, moment by moment, I can feel that in my case it is a slow and gradual shift in being that gradually envelops our choices and state of mind so that it feels like a warm embrace from a peace that has been there all along just waiting to welcome us home.  Love is home.  Trusting our higher selves and radiating a light that helps others do the same is the divine glow that lights the path home.

Wishing us all the courage to forgive ourselves when we forget what we are.  Wishing us all the courage to forgive others for everything as we realize there is nothing to forgive.  It is All well.  Sending you love and joy!

 

Living The Questions of Your Life

‘Instead of asking, “What do I want from life?”, a more powerful question is, “What does life want from me?’ —Eckhart Tolle

It is a miracle to be here.  We are all here to do something.  We are all shaped by our experiences.  Every experience is meaningful.  We become who we are meant to be so we may bring what we are meant to bring to this world.  We are connected to Everything; there is no-one and no-thing we are not connected to.  Our choices, intentions, interactions and energies ripple out to others and come back to us.  Once we are aware of all this happening, synchronicities abound that connect us to more of ourselves while enhancing others’ ability to do the same.  The Universe/God works perfectly in assisting all of this, but once we are aware of it, we co-create with Life.  This all happens, not by figuring out the answers to life, but by asking and living the right questions.  We all have specific questions we are working with at any given time to assist us along the way.

To live a question, we must acknowledge and accept that we don’t know the answer.  We are then in the unknown.  The unknown is where we can experience more of life.  We must open to the present and live each experience fully to get from it what we are meant to.  In this way, we embrace the art of not labeling situations and accepting that all things are unfolding as they should no matter what the details appear to be.  We widen our perspective.  We no longer need to declare if things are good or bad.  We just flow with the circumstances and try to hear what life is saying to us and what question it is presenting for us.  We let go of seeking the answers as we flow with the questions.  Seeking answers requires future and creates the illusion that we will be somehow better or more complete once we have them.  This can only create suffering as we long for a moment other than the one we are in.  We receive only the answers we are ready for and they change over time and circumstance.  The Divine joy and love is in the questions and allowing them to flow through you at the perfect time for you.

Once we know how to live the questions, we can dwell in peace that has tinges of fearless excitement within.  We won’t sit idly by and simply watch everything, we will live authentically with clarity and purpose as we ground our actions in our true essence.  Life will show us how to do this if we can only listen.

Watch the synchronicity in your life.  Watch the dots connect.  Notice what you are meant to receive from each person you come into contact with.  Notice what you can give back in return.  Be with nature in a way that fills your energy to assist your higher frequency vibration.  Watch your conversations.  Notice the books that appear at just the right time.  Notice Divine energy assisting you.  Be kind to yourself.  Forget trying to know and embrace living the unknown.  See the beauty all around.  BE nature instead of in nature.  Listen with all your heart.  You can function this way always, you don’t have to return to surviving and struggling all the time.  Peace can envelope you as you live your questions and evolve to the next, never rushing or resisting, just living in the present.

Lean back and look at the whole of your life.  See how it has all connected in meaningful ways to shape you into who you are now.  See all the ways that Life has provided for you.  Let that feeling embrace you.  I call it a Universe hug and I believe that the more you can feel those hugs, the more frequently you receive them.  We all need hugs.  Feel that hug from the Universe and love and embrace who you are now without judging how you got here or where you should be instead.  Just love you now and connect to everything around you as you expand and fill up with peace.

Living the unknown and loving the questions, the “little me” in us quiets down and the larger “I” that is connected to all things Lives.  It is a Divine paradox to realize that the only true knowing is found in living peacefully in the Unknown.  The question IS the knowing.  Living the question is living what you know.

Today I pray to be still and live the question of my heart.  I pray to gratefully and peacefully abide in the joy of connectedness to All.  I pray to remember this message as I live the moments of my day.

I am sending you love!  May you hear your question and feel the joy of living authentically with it.

Life is Teaching You Something…Are You Listening?

The Universe / God / Higher Self / Life is always showing us something, growing us in some way, pushing us toward becoming more of ourselves.  The name of my work here is inspired from this fact.  I realized that I had learned so much, so fast and I knew that I wanted to close the gap on how much of it I could actually apply and live.  I think closing that gap between what we know and what we live is life-long work, but I am so very grateful for this space to ground me in the work and create a place to share it and connect with others through learning to live what we know and ever-expanding what it is we know.

I am sure that it is a natural flow of life for many…you just do better when you know better.  Naturally over the years you become more of your essential self and you “do” better.  Then you try not to cringe when you look back at what you used to do.  Sometimes life has been teaching us so much that we have much work to do to create new habits and new ways of thinking that allow us to live what we are learning.  In my case, I feel like I am trying to figure out how to change my entire way of thinking — take it from my head down to my heart…takes some major re-training and new habit forming — switching from thinking to being.  Our world is so busy now that some people seem to just be living in a state of survival and distraction, just taking what comes and perhaps not necessarily seeing what life is teaching.  In those cases, it seems as if life teaches us the same lessons again and again until we can get the lesson and move on.

No experience is a waste.  Everything is happening as it should and for a reason.  I believe these statements and I am so grateful for knowing that there is something in every experience to take as sacred and to grow and evolve with.  Sometimes we fall, make silly mistakes, say the wrong thing, do the wrong thing… sometimes we soar and surprise ourselves.  None of it is truly right or wrong, it’s just part of the process.  Whatever we do, when we are ready, we can join in with Life and give it more attention and listen more closely and co-create with Everything.  We are not living, we ARE Life.  We can BE the dance of Life instead of watching it and reacting to it.  We really can.

Wishing you the opportunity to think about what you know and to listen closely to life as you think about what you are doing to live it.  Give yourself the gift of truly living what life is trying to teach you right now.  I pray I may close the gap just a little bit today.

Sending you love and joy!

Gratitude

If the only prayer you said in your whole life was, “thank you,” that would suffice.  ~Meister Eckhart

All that we behold is full of blessings.  ~William Wordsworth

Gratitude is the memory of the heart.  ~Jean Baptiste Massieu

My gratitude lately is almost overwhelming.  The last two days have been incredible in so many ways.  Nothing monumental happened and nothing unexpected came my way…but the gratefulness in my heart for what my life is all about has hit me like a ton of bricks.  My kids and I started our new homeschool and household chores routine.  I know.  It doesn’t sound that thrilling.  It is though.  There are about a million things I can count and millions more I can’t see that had to come together and coordinate perfectly over many many years to have experienced the last two days the way I have experienced them.  I have been brought to tears a few times just taking in all that was happening around me and realizing all that came before me to make it possible.  Thank you God/Universe/Life for sending me the messages, blessings, support and courage to make all the choices we have made to be on the path we are on.  We love our little path and we know it is ours…we are making it up as we go along with help from Everything!

I am so grateful I listened!

When you’re on the right path and you’re listening to life and charting your own course you not only love your path, you begin to love the path that everyone else has chosen as well.  Feeling like your path is the right one or better than another choice is no longer possible when you’re full of love and gratitude for having found yours.  You wish with all your heart that everyone finds and loves their path too.  We’re all headed to the same place on different paths.  It feels so comforting to love our path so much and see the beauty and joy in other paths as well.  We can let go of judging as we create and enjoy our path and enjoy watching others do the same.

Do not go where the path may lead, go instead where there is no path and leave a trail. –Ralph Waldo Emerson

Wishing you a heart full of gratitude!  I am so very grateful you are visiting me here and I send you so much love, joy and gratitude!

Life

The River of Life

It’s not enough to live from day to day
Keeping yourself warm, well-fed and safe
Satisfying desires, chasing after fun
Hiding from the strange and dangerous
Dazed with distractions and daydreams.

Life shouldn’t be a tepid pond
But a river flowing fast and furious
Full of struggles and adventures
That open up new depths
And awaken higher selves.

The same river that has brought you here
Through billions of years of unfolding
An ever-widening stream, from a trickle to a torrent –
Not to rest, but to keep cutting through
Until your being is ocean deep and wide.

— Steve Taylor

Wishing you the courage to make brave choices and follow the song of your soul towards the life you are meant to be living.  Whatever tune you hear your soul singing, follow it to wherever it may take you.  If you can’t hear it, get quiet and embrace the stillness and you will.  Wishing you The Flow of Life!  Pure Life!  Real Life!

Freedom From Being Right…or Wrong

“The ego is the false self – born out of fear and defensiveness.”
– John O’Donohue, Anam Cara

There is no right and wrong, only different ways of looking at things.  I am very interested in perception, I am sure it is a topic I will visit often here.  I love to try to open my heart by seeing things from various perspectives.  Anytime someone seems wrong, you can usually just try to see things from their perspective and then their actions make sense immediately.  You can save yourself from a bunch of mind torture over judgmental thoughts and you can love the other instead of seeing them as wrong.  Then you are reminded…there is no right or wrong, just different ways of looking at things.  After doing this for a while, you really don’t have to shift your perception anymore, you find a way to just BE and quit judging whether things are right or wrong or good or bad all the time.  A new freedom takes hold and it is magnificent!  Its living with an open heart rather than a fixed way of looking at the world!

We are so very connected to each other.  I know this is true and I believe that we all know it at the deepest part of our hearts.  There are some universal laws in play with this truth that are just happening whether we are aware of it or not.  How we treat others is exactly how we treat ourselves.  Hopefully we can all sort of agree on that; when we’re ready, we can take the idea a bit farther.  I am going to go ahead and mention one of the hardest things to truly learn that I have been working with over the past few years (and many more to come I am sure).  Here goes – you can only see in others what you have in yourself.  At first I thought this was a bit crazy and hard to accept…its hard to admit what we may have in us.  I have been working with it for some time now and I can see the profound truth in it and just how much it can help us grow in unexpected and delightful ways.  We truly can change the way we see the world as we change what we have in our minds and our hearts.  It’s a nice bonus that as we make meaningful changes inside and align our personality with our soul a bit more, simultaneously we will see the world in a new way as well.

As we go about changing what we focus on inside and how we see the world outside us, one thing that can help a lot is practicing freedom from being right.  This practice alone can help to change how you relate to your ego.  True growth and change requires ego work on many levels.  Finding little ways to live from love rather than our ego can lead from being imprisoned by a life lived from the ego’s perspective to a life lived with an open heart.  The joy of life doesn’t come from the ego, it comes from being One with Life.  There are many ways to learn about your ego and to turn away from it to make choices from stillness instead.  One thing you don’t want to do is attempt eradicating the ego, focusing on it will only allow it to grow.  We want to find little ways to turn towards stillness thus chipping away at the ego bit by bit.  Lets begin with simply giving up being right and see what we may gain from this practice.

What we may gain by giving up being right:

  • Better listening skills – if you are always concerned with being right, you cannot hear what others are saying.  If you think you’re right and they’re wrong, as soon as they speak, you will be thinking of what you will say next…not listening.  It is impossible to really be with someone if you cannot listen to them.  We would gain a lot more connectedness and enjoy people more with better listening.
  • Openness to other points of view – we may be surprised to see how good it feels to be open to ideas and unfamiliar things…it is really where the pulse of life is happening…the exciting stuff…Oneness with Life.
  • Freedom from defensiveness – if we don’t have to be right then we will be okay with others thinking we’re wrong.  What a relief that can be.  If we don’t have to worry so much what others think…then we begin to tap into true freedom.
  • Energy – it is exhausting to be right.  There is so much convincing to do and proof to gather.  You have to waste so many words and so much energy trying to change someone else’s point of view.  Imagine if you spent that energy just being open and listening…you would have boundless energy to spend on something more productive and creative.
  • Freedom from gossip and other toxic activities – gossip is all about what others are doing wrong and how we know what is better or right.  The whole “can you believe he/she did that?” – if we weren’t busy figuring out who was right and wrong and judging everything we wouldn’t ever find ourselves in those types of conversations.  If we didn’t need to convince others that we had been wronged, we wouldn’t have to talk about other people to hear how right we are.  We would come from a place of knowing better than talking about others choices.  We would have more room in our hearts to send love to people without judging them.
  • A clearer mind – if you can free your mind from all the thoughts it has about being right and making others wrong, you would open the doors to a lot of stillness and beauty in life.  You would see things more clearly and experience life in a new way – from stillness.
  • Meet more open and loving people – how we treat others is how we treat ourselves.  If we are someone who likes to be right, then we will find ourself making others wrong.  Because we are all so connected, it is just like making yourself wrong.  It will come back around to us…for sure.  People don’t enjoy being around people making others wrong, it hurts us all.  If we can clean this up and see the best in people, people will see the best in is us and we will encounter miraculous relationships with open and loving people.
  • Courage – anything would be possible without the fear of being wrong, we could re-direct all that energy to doing what we are meant to be doing.
  • Peace – seeing the good in others and treating others and ourselves with kindness can bring nothing but more peace into our life…what is better than that?!

What we may lose by giving up being right:

  • A bigger stronger ego – the ego loves loves loves to be right and make others wrong.  Every time it does so, it grows a bit and gets a stronger hold on its own identity.  It gets more of the mind activity attention and gets us to turn from love and towards a stronger ego.

Wishing us all a loving and open heart as we go about our days without being right.  Wishing you no “should-ing” on anyone and in return no one “should-ing” on you.  May you be comfortable with the not-knowing in life.  Be kind to yourself as you practice – as thoughts pop into your head ready to make right or wrong, remember, it’s just a thought and you don’t have to identify with it, just let it pass and turn towards love instead.  Lets make the world a little kinder!  Sending you love!

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