Live What You Know

Waking up is more than it seems. You KNOW more than you've ever been "taught"! You chose to be here now. Make yourTRUEself proud!

Category: Meditation and Prayer

Where Love Resides

This world is strange. And it is a stage. When you decide (follow the unfolding), and then arrange your life, to live from/as your Soul with complete and utter authenticity – you enter some in between land. It appears at first that you ‘lose’ much, and many; however, you gain that which cannot be explained – only felt. Whatever you ‘lose’ was never real anyway – only part of the show.

As you depart one world of labels and expectations – you decide if you enter another such world or if you will dwell somewhere in between. There are many philosophies constantly vying for your attention and agreement. You have somewhere more important to Be… between worlds… a world of your own – but, connected to All.

Will you be manipulated into another box/timeline/way of thinking or will you learn to reach for something more comfortable? Can you reach high enough for everlasting comfort and leave behind the kind of ‘comfort’ that comes and goes? With Divine Comfort within your grasp… could you truly be comfortable anywhere else?

As we expand, new rules try to lay roots in our lives. We decide what our foundation is made of, and with that foundation, we pave our own road towards Sovereignty. As we embody Sovereignty, we develop allergies to “worldly” things, such as, sameness, soullessness, following, being right, and much more. We leave behind artificial things that no longer fit with our ‘otherness’ that connects us to All. In the feeling ‘different’, we merge with the exquisite Oneness… as we remain authentic, we continue to expand and explore all that IS. It is so beautiful – beyond words really.

The road between worlds is the expansion, it is the Joy, it is the Life, it is the Way – our own way. The beautiful paradox of the road in between worlds leading to All that truly IS!!!

Happy In Between!! I Love you!

Adventure Within!

Adventure Within!! You don’t need anyone’s permission (except your own) to go there! A fun little ‘Being in Your Body’ Exercise…

I tried to summarize it on the picture, but couldn’t quite fit it all in. Although it’s still wordy there, I wanted to explain even more in case in can be helpful to anyone today and every day. I will elaborate a bit more here so that a quick read through may help if you’re interested in the internal adventure I feel called to share:

Sound – 2020 showed me how much sound changes everything much faster for me. It’s like an accelerated route to a much higher frequency (or lower, depending on what you’re listening to). I use my sound bowls (that align with the chakras) for a few minutes (or longer if time permits) to experience this healing music. You can simply search ‘healing music’ on YouTube and use anything that calls to you. Spend a few minutes really feeling the healing frequencies, riding the sound waves, and you will be prepared to have a wonderful ‘in your body’ experience.

Chakras one by one. You may use the seven in the body or expand out from there, depending on what you’re comfortable with. I use fifteen if I have time, but, the seven in the body is plenty for the experience. I start with the root and really feel all of my energy there and go from there, next sacral feeling all of my energy there and using the mantra “I create”, then solar plexus using “I feel”, heart using “I Love” and so on… focusing your energy completely and feeling yourself in and as each one. Be the chakra!

Running your energy up and down the chakras after you have spent some time in and as each feels so good and activates/awakens so many feelings that make Being Alive so amazing. Quiet mind. Activated body.

Third Eye resting. After running your energy, return your energy to your third eye and feel/vision yourself as an infinity symbol. This one gets more and more intense the more you do it. Very strong feelings/tingles/vibrations here – a beautiful thing indeed! NOTE – it is at this point that you can jump into a regular meditation and leave the energy running… depending on what feels best to you at the time, how much time you have, etc.

Adventure to various places in your body. You can just practice running all of your focus/energy down your arms, into your hands, down your legs, to your toes, etc. You may have to go very slowly at first to feel all of your energy in the extremities, etc. You can go to any place with pain or where you’re feeling drawn to, etc. You can do whatever you believe possible here with regards to healing yourself… you know naturally how to do this and what you believe possible for yourself. You are powerful and capable of amazing things here… whatever you believe possible – IS.

Always good to return to your third eye or your heart in between. Sometimes you can just enjoy running your energy from your heart chakra to any other chakra and feeling various ones work together, etc.

Be your entire body. After running your energy in this way between small areas and back to larger areas, etc., it is fun to feel yourself in your entire body and then return to a small focused area once again. It is fun (well, more than that, but let’s go with that for now because fun is awesome and we could all use some right now) to feel yourself exploring within and experiencing your energy in various ways. You may want to feel your aura from this point rather than a small area to beyond the body… it’s fun to play with what works for you and what you are able to feel and to increase the intensity and the ease in various ways.

Always return to the third eye or heart in between and continue having fun exploring and adventuring to various parts of your body.

You can do Merkaba work here as well if you’re comfortable with and ready for that… you know best.

Before opening your eyes. In your mind, or out loud, depending on how you feel, greet your Higher Self. You will have full access to plenty of gratitude for how great it “feels” to be Alive in your Body. Express your gratitude. Smile. Enjoy feeling close to your Higher Self. Set and state your intentions. I like to mention that I am available only for my highest good and express my gratitude and sometimes I just naturally express other things, like being ready for more information, memories, desire to be of service to others when possible, etc. or whatever comes to mind – even questions or whatever comes up…just a nice little check in while so grounded in the body and in this state.

That’s my share for today; I felt called to share this hoping it may be of use or comfort to someone. I’ve been comforted so many times by this little routine throughout 2020 and now into 2021 … energies are so strange all around us… people are experiencing all we’re going through in so many different ways… it’s lovely to ground ourselves in various ways so we can make the most of our experience here and feel our energy in a multitude of ways. It’s ironic that a little ‘in your body’ experience like this can help us feel so clearly how we’re so much more than our bodies. What a beautiful paradox – going all the way ‘in’ the body to understand how much more than our body we truly are. Sending you blessings and love – to your Body and to your Spirit – today and always! I Love you! – Stacy

Real Life – Seeing Life in a Death Culture… Seeing Well in a Sick Culture – Real Life through Real Eyes

Real Life is so beautiful! 
Not the one they project at us.
NOT THE ONE FOUND ON SCREENS!
Not the one we’ve watched pretend to Be. 

We can see through!!!!
With our clear and wonderous eyes!

Real Life is Magnificent! May we All look, with clear, enthusiastic and wonder filled eyes, for the real signs of actual Life in whatever places we find ourselves today. Love will Light the way!

I love you!

The Story of Life

May we All take every opportunity to breathe deeper, smile brighter, laugh harder, hug longer and Love wider!

We use our thoughts, emotions, words and actions to create it All! May we Live from the space where we are in control of those thoughts/feelings that spark it All… rather than picking up thoughts/programs from any outside “source” that pretends to guide us well.

Very soon it will become obvious that there ARE many of us here ready to create something truly spectacular! We’re all here at a magnificent time to step through this together and create more than some of us have yet begun to imagine. Fortunately, though, there are many of us here that have been imagining it well (in the greatest detail) and are ready to see it unfold before us. It really is an exciting adventure (to say the very least) that we signed up for!! Thrilling! 

We’re writing the end of the story and the beginning of another magnificent one at the same time. We do that with our thoughts, emotions, words and actions!!! May we All do it well from the Source within us that will guide us to the highest possible timeline for us All! 

Look, with wide open eyes and clear/pure intentions, at the stars tonight and every night for the rest of this year. What could it hurt? I Love you!

Master Gardeners

The most beautiful story is taking shape
Something inside us is now awake

Noise from the hijackers narrative
Hasn’t yet quieted down

It serves us as the alarm giving off
So many perfectly wrong sounds

Divide conquer and spread confusion
Seems to be all that can be found

However, something truly spectacular is 
Blooming within, above and all around

War has been declared on the human Spirit
But they weren’t counting on Master Gardeners

Now is the time for Inner Landscaping
Spirit IS and Will BE

Spirit wins!
Love wins!

The Climb

A mystical sort of spiral staircase 
That occasionally goes directly up
But often circles back for more
Always releasing what no longer serves and 
Allowing space to innerstand like never before

Love grounds the climb
And permeates the air 
As we take those steps
One by one through
What presents itself as time

The illusions show themselves and
Complicate the climb
In the most beautiful ways that allow 
Us to grow at the perfect 
For us point in and of time

There seems to be so much pain along the way
And many things do masquerade as a loss
But we continue to ascend and the steps start to change
We step lighter from all of the releasing
We step with more ease from our Light increasing

We align our vibration 
With our ever-increasing 
Highest Frequency!
We Ascend!
We Love!

From Head to Heart – Try This

From MIND to HEART! PEACE! I learned the following from a lovely anonymous spirit recently…

Close your eyes, take a few deep breaths, repeat this three times:

“I command my higher self to move my thoughts from my head to my heart.”

After saying it out loud three times, count backwards out loud from 10 to 1, then open your eyes and experience it. It will be so!

Your thoughts will be clear. Your heart will be activated… to use mind energy, you will have to shift back to that with intention.

Enjoy and practice often. It’s lovely!!!!! Gets better and better! I love you!

PS – The mind is 3rd dimensional. The heart is from the higher dimensions… such a great thing to practice experiencing!!!!

Abundance for All… Releasing Underdog Mentality

We are ALL so worthy and so deserving – of abundance of every kind!! If everywhere we looked we noticed (by intentionally focusing our attention there) beautiful things happening and sincerely celebrated every little success we saw – truly embracing authentic joy for one another – we would change the world. If we were constantly focused on the positive and supporting and cheering for one another – we would see more and more and more of it, for, that is the only way it can Be. We are One. Unity consciousness is expanding! We’re more connected than we can imagine! We truly succeed together!!!

This concept of rooting for the “underdog” seems benevolent at the surface level. It is actually quite destructive. It’s in our movies and “entertainment” (the only abundant ones you’re supposed to cheer for are “superheroes” not average humans), it’s pushed on us through various systems and accepted societal groups and areas of focus (causes, charities, etc.) and it shows up within our relationships, extended family dynamics and overall ideas about success/money, etc. It ultimately leads to “lack” culture and “not enough to go around” mentality.

If we spent as much time celebrating each other’s successes and holding visions of abundance of all kinds – health, wealth, love, connectedness, etc. – and for all people, as we do bringing ‘awareness’ to the things of the opposite nature… many of those things would disappear. And in the ‘future’ – they will! Awareness is more powerful than we can imagine – may we All become more and more AWARE of what is truly available for us.

The flip side of the underdog mentality is that if you’ve done well – you don’t deserve it or certainly don’t deserve more… maybe you should even feel guilty because others have less. This is damaging to the collective accepted ideas about what is truly available for us All. This does not teach people the truth about what we focus on expanding and how the nature of the Universe works.

There are, of course, great people, doing great work to help others… but, that work they do requires someone to be in the position to require the help from others… it may be that very thing that allows that person to receive from without rather than realizing something more from within. These are all roles we play while figuring these things out and that is okay, and even quite beautiful, as we all play both sides at different times – giver and receiver. Our inner work and guidance, will, of course, change this all entirely.

There is so much belief in the concept of underdogs and the benevolence of “rooting” for and believing in them that it will take a miracle or two to clean this all up. Happy to say that I have no trouble whatsoever in believing in miracles. We are living in a time when vision is being cleared up and cleaned up as much is being shown to us – it is 2020! We are going to come together and find more than one way to believe in so much more for and with each other.

Massive blessing are ahead… as we continue to step through this process, may we all clearly see a vision that includes abundance for All! We can only see in others what we have in ourselves, so let us see gifts of abundance of all kinds everywhere we look and beyond. Sent with Love!

Harmonize, Shine and Love

We are responsible for our core vibrational frequency. Whatever comes our way serves to deepen our connection to what is real, true and of Love (or lower vibrational reactions if we so choose). Let’s use our free will to choose well – like the beautiful Sovereign Beings that we ARE! [Sovereign Beings do not bow to predictive programming!]

To harmonize with Source Energy today, I will walk in nature, with my bare feet touching this beautiful earth to ground me in what is real and connect me to what is true – Source.

Authenticity is my constant companion – it simplifies my life in so many ways, allowing me to shine my Light and transmute whatever comes my way (by allowing myself to feel it and to bring Light to it) so that I may hold ever increasing amounts of Light as I go. I will choose to Authentically shine my Light today – as I do every day. The ripples and ramifications of this choice are Divine!

LOVE! A few months ago I had the most beautiful experience with QHHT! Source led me to the most lovely practitioner and blessed me with a wonderfully unique and awe inspiring experience as we connected and then delved into all kinds of amazing memories and answered questions. Today, I will draw on that specific moment from my session when I wept and wept at the beauty I experienced in a past “situation” – it was so completely overwhelming all I could do was weep at the comfort and beauty (words cannot do this feeling justice). I can still feel it today as I lean back into it and recall that moment and that “life” I experienced. Like nothing I had ever imagined before, but filled with a Love I always knew was possible and all around. Love IS. I AM.

Wishing you the most lovely day full of harmonizing with Source, shining your authentic Light and choosing Love again and again in the most meaningful and accessible ways for you. There are so many ways into these frequencies… these are the ones I choose today. Tomorrow it may be meditating with my sound bowls and giggling with my kiddos… there are so many (infinite) ways to be the harmony, embrace and spread the Light and feel the Love!!! I am wishing you an abundance of choices filled with every good thing you can imagine and make happen for yourself. I Love you!

Your Light

There is one beautiful constant and consistent blessing found in all of the interesting challenges/circumstances/opportunities in and of 2020 – the push/nudge/impetus to go within. When everything “without” (external) appears the way 2020 has appeared, there is nowhere else to go – and what a blessing that is! If that “nudge” has been or can become your experience/constant companion, then that would make 2020 the greatest possible blessing – to serve to lead us to what we hold within. 

By creating such a chaotic “environment” in the external around us, 2020 has excelled at pushing us to continuously ‘level up’ how we connect with what we can only find within. This entire year has been saturated with an absolute overload of double speak, contradictory “information” and division for a multitude of reasons whenever and wherever we look outside of ourselves – but not when we look within.

I recently found a draft I wrote nearly 6 years ago and never shared titled “The Universe Isn’t Trying to Annoy You – It’s Trying to Wake You Up” … I laughed when I saw it because that was 6 years ago – when it could be mistaken for “annoying” – we’re far beyond annoying at this point. The Universe always starts with a feeling, then a whisper, then a direct message, and from there it keeps elevating until it has to hit you over the head… but it keeps communicating and giving you the message in whatever way you insist – you can listen at the whisper or ask it for more – it’s always a choice. Personally, I enjoy listening to the feeling – it’s so gentle and delicate and beautifully detailed and it feels like co-creating that way – it has mystery and creation at the forefront rather than anything off-putting or too unpleasant and it becomes this trusting beautiful relationship that no words could possibly describe. Whatever relationship you have with the Universe – that is the relationship you have with Yourself… after all – you ARE the Universe. 

This year is serving as a collective wake up call for us All. We may all be at various levels along that journey, but, we’re All on that journey in our own perfectly unique way. Listen deeply to what You have to say to Yourself. Do whatever it takes to quiet the external and let the Light shine bright from within so that You may understand it and shine it ever more bright for the world to see. The world needs your specific Light now more than ever and You need it too. Now is the time. It is happening. Just like when you arrive at your home after dark, you turn the lights on. We ARE turning the Lights on and our Lights will lead us home. The world will never be the same. A world filled with information (Light) from Source will change, and is changing, everything. Imagine what miracles await a world that has been blessed with a clear wake up call for All. A new dawn is emerging and we have so much in store for us. We can trust that the Universe wouldn’t go to all of this trouble for just another day. This is a truly miraculous time to be alive. Let’s get clear from the inside – looking for the Light and Listening to what the Soul is telling us – so that we may be ready and excited to Live this adventure well!

Wishing us All that beautiful Knowing from a place deep within that passes all understanding, eases all anxieties, wipes away all lower vibrations and spreads Love, peace and unity wherever we lay our attention and beyond. I love you!

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