Live What You Know

Waking up is more than it seems. You KNOW more than you've ever been "taught"! You chose to be here now. Make yourTRUEself proud!

Category: The Flow

Where Love Resides

This world is strange. And it is a stage. When you decide (follow the unfolding), and then arrange your life, to live from/as your Soul with complete and utter authenticity – you enter some in between land. It appears at first that you ‘lose’ much, and many; however, you gain that which cannot be explained – only felt. Whatever you ‘lose’ was never real anyway – only part of the show.

As you depart one world of labels and expectations – you decide if you enter another such world or if you will dwell somewhere in between. There are many philosophies constantly vying for your attention and agreement. You have somewhere more important to Be… between worlds… a world of your own – but, connected to All.

Will you be manipulated into another box/timeline/way of thinking or will you learn to reach for something more comfortable? Can you reach high enough for everlasting comfort and leave behind the kind of ‘comfort’ that comes and goes? With Divine Comfort within your grasp… could you truly be comfortable anywhere else?

As we expand, new rules try to lay roots in our lives. We decide what our foundation is made of, and with that foundation, we pave our own road towards Sovereignty. As we embody Sovereignty, we develop allergies to “worldly” things, such as, sameness, soullessness, following, being right, and much more. We leave behind artificial things that no longer fit with our ‘otherness’ that connects us to All. In the feeling ‘different’, we merge with the exquisite Oneness… as we remain authentic, we continue to expand and explore all that IS. It is so beautiful – beyond words really.

The road between worlds is the expansion, it is the Joy, it is the Life, it is the Way – our own way. The beautiful paradox of the road in between worlds leading to All that truly IS!!!

Happy In Between!! I Love you!

Awake

Though they continuously broadcast
Illusions of division (one after another)
There is so much more for us to see
And with our chosen focus – eternally Be

There is beauty to behold
There is Unity to foresee
There is Love shining brightly
Through you and through me

Love shines so powerfully through
The hearts of awake, aware and
Unsusceptible You and Me
The Truth shall indeed set us Free

Human Beings are so magnificently resilient! There is so much being thrown at us… so much confusion and orchestrated ‘mystery’. Wherever you are on your path, however you’re feeling… you are powerful, you are resilient, you are Love. Only fears and false beLIEfs can keep the veil up/curtain standing/stage set/show going on, etc.

The Lights are on. We are ready for more than this version of ‘reality’. We come together in Love. We Rise in Love. We have hearts full of Love to help us see and with our focused intention New Earth shall Be.

I Love you!

Adventure Within!

Adventure Within!! You don’t need anyone’s permission (except your own) to go there! A fun little ‘Being in Your Body’ Exercise…

I tried to summarize it on the picture, but couldn’t quite fit it all in. Although it’s still wordy there, I wanted to explain even more in case in can be helpful to anyone today and every day. I will elaborate a bit more here so that a quick read through may help if you’re interested in the internal adventure I feel called to share:

Sound – 2020 showed me how much sound changes everything much faster for me. It’s like an accelerated route to a much higher frequency (or lower, depending on what you’re listening to). I use my sound bowls (that align with the chakras) for a few minutes (or longer if time permits) to experience this healing music. You can simply search ‘healing music’ on YouTube and use anything that calls to you. Spend a few minutes really feeling the healing frequencies, riding the sound waves, and you will be prepared to have a wonderful ‘in your body’ experience.

Chakras one by one. You may use the seven in the body or expand out from there, depending on what you’re comfortable with. I use fifteen if I have time, but, the seven in the body is plenty for the experience. I start with the root and really feel all of my energy there and go from there, next sacral feeling all of my energy there and using the mantra “I create”, then solar plexus using “I feel”, heart using “I Love” and so on… focusing your energy completely and feeling yourself in and as each one. Be the chakra!

Running your energy up and down the chakras after you have spent some time in and as each feels so good and activates/awakens so many feelings that make Being Alive so amazing. Quiet mind. Activated body.

Third Eye resting. After running your energy, return your energy to your third eye and feel/vision yourself as an infinity symbol. This one gets more and more intense the more you do it. Very strong feelings/tingles/vibrations here – a beautiful thing indeed! NOTE – it is at this point that you can jump into a regular meditation and leave the energy running… depending on what feels best to you at the time, how much time you have, etc.

Adventure to various places in your body. You can just practice running all of your focus/energy down your arms, into your hands, down your legs, to your toes, etc. You may have to go very slowly at first to feel all of your energy in the extremities, etc. You can go to any place with pain or where you’re feeling drawn to, etc. You can do whatever you believe possible here with regards to healing yourself… you know naturally how to do this and what you believe possible for yourself. You are powerful and capable of amazing things here… whatever you believe possible – IS.

Always good to return to your third eye or your heart in between. Sometimes you can just enjoy running your energy from your heart chakra to any other chakra and feeling various ones work together, etc.

Be your entire body. After running your energy in this way between small areas and back to larger areas, etc., it is fun to feel yourself in your entire body and then return to a small focused area once again. It is fun (well, more than that, but let’s go with that for now because fun is awesome and we could all use some right now) to feel yourself exploring within and experiencing your energy in various ways. You may want to feel your aura from this point rather than a small area to beyond the body… it’s fun to play with what works for you and what you are able to feel and to increase the intensity and the ease in various ways.

Always return to the third eye or heart in between and continue having fun exploring and adventuring to various parts of your body.

You can do Merkaba work here as well if you’re comfortable with and ready for that… you know best.

Before opening your eyes. In your mind, or out loud, depending on how you feel, greet your Higher Self. You will have full access to plenty of gratitude for how great it “feels” to be Alive in your Body. Express your gratitude. Smile. Enjoy feeling close to your Higher Self. Set and state your intentions. I like to mention that I am available only for my highest good and express my gratitude and sometimes I just naturally express other things, like being ready for more information, memories, desire to be of service to others when possible, etc. or whatever comes to mind – even questions or whatever comes up…just a nice little check in while so grounded in the body and in this state.

That’s my share for today; I felt called to share this hoping it may be of use or comfort to someone. I’ve been comforted so many times by this little routine throughout 2020 and now into 2021 … energies are so strange all around us… people are experiencing all we’re going through in so many different ways… it’s lovely to ground ourselves in various ways so we can make the most of our experience here and feel our energy in a multitude of ways. It’s ironic that a little ‘in your body’ experience like this can help us feel so clearly how we’re so much more than our bodies. What a beautiful paradox – going all the way ‘in’ the body to understand how much more than our body we truly are. Sending you blessings and love – to your Body and to your Spirit – today and always! I Love you! – Stacy

Pace Your Self – With Nature – Your Nature!!! You ARE Nature! There is a Calendar Within!

The idea that ‘Every Day is a New Day’ and the intention to ‘Make Each Day Your Masterpiece’ are frequencies I can easily embrace and embody with my full attention, enthusiasm and energy. I love new beginnings and living in alignment with energies that allow me to take responsibility for the way I’m creating the world around me through my thoughts, emotions, perceptions, words and actions…

…however, declaring January 1st a New Year, in any way that resonates with “new” energy, has never really aligned with my intuition or frequency. Since I was a child, it seemed rather forced/orchestrated or worse. I’ve always felt it was in the middle of other important energies one would do well to focus on. It falls a few weeks into winter (at least in the hemisphere where I ‘live’) and many weeks away from spring. It comes rather abruptly after a bunch of societally structured events clamor for our attention one after the other for the previous three months (if we choose to participate). Just when it feels one would do well to go within and process and experience the feelings and energies that come with endings – the world starts shouting for new beginnings – but nature waits!

On January 1st (again, in this hemisphere), nature is doing something entirely different than shouting that a new day has come; nature is in preparing mode. It is letting go at its pace, making room for new and preparing in various ways, to spring forward. Nature is doing unseen things that are quite miraculous really. It has its own majesty happening that it need not announce to the world; it is there to see, or more easily feel, if one looks and feels closely and deeply enough. Once the time comes for it to bloom – nothing ‘natural’ can stop it. What miracles abound when the time is right! 

There are external markers shouting “New Year” right now – and if that feels good to you – then go with it and make the most of it for sure. But, there are also internal signs of a different ‘calendar’ or cycle within that may be speaking to you more lovingly about a time to nurture the nature within. Only you know what is best for you. Sometimes it’s fine to kickstart yourself with orchestrated energy – you decide what to do with it. But, there is never a good time to make oneself feel less-than or bad for not feeling that energy yet. It isn’t as natural as some would have it seem. The best things cannot be forced and also cannot be contained… it’s a beautiful dance, isn’t it! There is a calendar within!

We are in a New Age. The song, Aquarius/Let the Sunshine In, is running through my head right now. We have a lot to look forward to. But, we must pace ourselves with nature to let it do what it exists to do within and around us. We ARE nature. We’re meant to Be at one with it. We are the miracle. We are the flow. May we all find peace in it today and every day! Whether you choose to hibernate and prepare through winter, start shining bright and early or do a combination of both, I am cheering you on – at YOUR pace! Sending you Love!

The Story of Life

May we All take every opportunity to breathe deeper, smile brighter, laugh harder, hug longer and Love wider!

We use our thoughts, emotions, words and actions to create it All! May we Live from the space where we are in control of those thoughts/feelings that spark it All… rather than picking up thoughts/programs from any outside “source” that pretends to guide us well.

Very soon it will become obvious that there ARE many of us here ready to create something truly spectacular! We’re all here at a magnificent time to step through this together and create more than some of us have yet begun to imagine. Fortunately, though, there are many of us here that have been imagining it well (in the greatest detail) and are ready to see it unfold before us. It really is an exciting adventure (to say the very least) that we signed up for!! Thrilling! 

We’re writing the end of the story and the beginning of another magnificent one at the same time. We do that with our thoughts, emotions, words and actions!!! May we All do it well from the Source within us that will guide us to the highest possible timeline for us All! 

Look, with wide open eyes and clear/pure intentions, at the stars tonight and every night for the rest of this year. What could it hurt? I Love you!

Two Mornings – The Choice and The Blessing

The Choice (happened one Monday):

Sometimes upon waking and realizing I’m back here in this realm with these ‘situations’ and ‘circumstances’ it takes the brain a few foggy moments to adjust to that realization. Then, the heart feels rather heavy as it is missing something else, some freedom from other dimensions… it is at this point that WE CHOOSE…

Do I surrender to this realm or do I bring something from the other dimensions (and within me) to this one?

When we Know a question like that – we already have the answer!

We shake off the lower dimensional stuff (even if it feels extra heavy – we just shake harder) and we get to creating!!! We don’t have to fall back asleep… we create it here and now while we’re wide awake. We use all that WE ALREADY ARE from within to create and choose where we place our valuable attention. We spread, expand and imbue Love!

Sending you All so much Love! Wishing us All the ability to feel Love and to create the reality within which we would most Love to BE!

I Love you!

The Blessing (happened the next day – on Tuesday):

While yesterday it felt like a choice upon waking (as mentioned above)

Today it would seem that the Sun had been chasing me in my dreams…

No sign of fog

Clear and ready

A feeling (Knowing) of having been upgraded while I slept

So much gratitude and enthusiasm to be here

A clear and certain tingle filled with what it is to be Alive

What an adventure this is! Some days we must to choose to feel it… some days it chooses us. Every day is such a gift!

Whether you’re choosing to Love it here or waking up ready today – I am sending you so much Love! Let’s Shine!

Master Gardeners

The most beautiful story is taking shape
Something inside us is now awake

Noise from the hijackers narrative
Hasn’t yet quieted down

It serves us as the alarm giving off
So many perfectly wrong sounds

Divide conquer and spread confusion
Seems to be all that can be found

However, something truly spectacular is 
Blooming within, above and all around

War has been declared on the human Spirit
But they weren’t counting on Master Gardeners

Now is the time for Inner Landscaping
Spirit IS and Will BE

Spirit wins!
Love wins!

The Climb

A mystical sort of spiral staircase 
That occasionally goes directly up
But often circles back for more
Always releasing what no longer serves and 
Allowing space to innerstand like never before

Love grounds the climb
And permeates the air 
As we take those steps
One by one through
What presents itself as time

The illusions show themselves and
Complicate the climb
In the most beautiful ways that allow 
Us to grow at the perfect 
For us point in and of time

There seems to be so much pain along the way
And many things do masquerade as a loss
But we continue to ascend and the steps start to change
We step lighter from all of the releasing
We step with more ease from our Light increasing

We align our vibration 
With our ever-increasing 
Highest Frequency!
We Ascend!
We Love!

Love IS – that’s All!

Love IS – that’s ALL! Once we truly understand who we are (or at least find ourselves on that path), the reactionary loop of constantly agreeing or disagreeing with every single thing – just kind of floats away – it is quite lovely and it makes room (layer by layer) for absolute unconditional LOVE – which is All – that truly matters!

Listening deeply to one another is such a gift! Holding space for the other to be heard/seen/understood without the snap reaction and/or judgment is such a gift. It has the power to change everything in miraculous ways! This doesn’t mean we don’t have our own opinions and/or beliefs on things – quite the contrary. We just don’t live from a place where our Knowing depends on how others feel about it or where what others choose to believe and focus on has such an effect on us.

At a higher level, we listen better with the open mind and heart that knows it knows nothing and is functioning from Being rather than thinking. We can hear with more than our ears and include our hearts and entire Beings – true generous listening. We may remember more than we can imagine as we open to truly experiencing everything in our path rather than simply reacting to each and every little thing.

If we’re triggered into a reaction from something we see/hear someone trying to communicate – well, that just leaves plenty of room for inner work and can be considered a great and wonderful gift indeed – like a well-drawn map to the perfect target for our growth and expansion!

Sent with so much Love!

From Head to Heart – Try This

From MIND to HEART! PEACE! I learned the following from a lovely anonymous spirit recently…

Close your eyes, take a few deep breaths, repeat this three times:

“I command my higher self to move my thoughts from my head to my heart.”

After saying it out loud three times, count backwards out loud from 10 to 1, then open your eyes and experience it. It will be so!

Your thoughts will be clear. Your heart will be activated… to use mind energy, you will have to shift back to that with intention.

Enjoy and practice often. It’s lovely!!!!! Gets better and better! I love you!

PS – The mind is 3rd dimensional. The heart is from the higher dimensions… such a great thing to practice experiencing!!!!

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