Listening | Live What You Know

April 21, 2016

Nurturing My Creative Self – Thank You Universe for Showing Me the “Way”

Sometimes when you find yourself on a spiritual seeking endeavor or a “path” towards enlightenment or simply trying to become the best version of yourself you leave part of you behind. With the best intention I kind of did that a few years back. I thought attachment to “my story” would only have been from the ego and I did my best to set it aside and not feel attached to it any longer. Even as I look at the “about” section and “my story” page within it on my blog I realize that although what I wrote seemed like truth for me at the time, it isn’t quite all there really. It’s some words I thought wouldn’t offend anyone or ruffle any feathers or take me down the attachment to old wounds road. I did acknowledge that I wasn’t really into my story anymore and offered a brief one anyway. I can see now that there will be some editing to be done in the future. I won’t scrap the old one, I’ll just keep updating it with the journey and the willingness to do so becomes my real story.

I do love being old enough now to lean back and see how everything has worked in my life so far and I couldn’t feel more grateful for all of the life lessons. I can feel the evolution of things and the miracles and beautiful way they fit together are astounding. I love the tough stuff as much as the rest; even more perhaps. Although, it is nice that my “problems” are much more tolerable these days than they once were and my more recent stories never end with a traumatic and awkward twist as the old ones sometimes do. 🙂 Over the last year I realized that I had abandoned a part of me that needed some nurturing. Many things happened that opened old wounds and took me back to remembering things I had blocked out and practically forgotten. I recently felt so deeply that I needed to nurture that version I had abandoned. I hate the idea of the wounded inner child dominating the future or even one moment of the Now we are truly meant to live though, so I was at a bit of a crossroads trying to figure it out.

I accidentally (there are no accidents) stared a childhood monster in the face via a mug shot on the internet recently. I found myself completely reacquainted with the frightened little girl who once lived inside me that I had known so well. Being somewhat comforted at the thought that that particular monster couldn’t get me anymore and realizing that I had been living with some fear of that happening someday, I quickly found a brave side of me allow myself to reach out to forgotten family members and lost childhood relationships I may have been able to have without that fear. A baby-step reach out, but at least something. I realized how much family I have lost over the years for various reasons. I remembered things I had completely forgotten. I knew there was work to be done to help me circle back and nurture my abandoned self while maintaining all the presence and wisdom from the many years of constantly seeking evolution since.

I’d been reading various things and one book had suggested recalling your specific hell-and-back to identify your tribe and the specific things you could help others through. In fact, these sentiments may have started the whole remembering process and “accidental” confrontation of old trauma. I knew that my future and my finding and answering my true calling depended on my willingness to look at the past with healthy detachment without outright abandonment of the wounded self. So there I was working with the past three books, making my own so-called workbook to really live the lessons I was learning. I was building confidence and praying for presence and consciousness while recalling and reliving old trauma with the intention to bring healing to myself and others all the while.

In comes… the Artist’s Way. A Lifeline! Pure Love from the Universe!

I am indeed very grateful for this blessing that came into my life several years ago called the Artist’s Way. It was given to me by a dear friend and sat patiently on my shelf for over six years or so. A few weeks ago it was pulsating on the shelf and screaming at me to pull it down and experience it. I had already chosen my next read, but felt the pull towards it so strongly as I randomly walked past the bookshelves that night. Thank goodness I listened and felt all that the Universe was trying to bless me with.

I knew nothing of what the book was about, it hadn’t really spoken to me when I first received it and from then on it simply looked pretty on the shelf. It had never been the right time. From the second I grabbed it that night, I knew it was meant for me now at just the right time. It turns out that it is a twelve week endeavor to recover your creative self. It is hard for me to put into words just how perfect it is for me now.

As I said, the whole wounded inner child thing really turns me off and feels like a step back rather than forward. However, as I have shared, I knew there was work along those lines to be done and I was (and still am) willing to do it. This gift of the Artist’s Way is so lovely. It matches my best intentions perfectly and provides the path that is in line with all I have studied so hard for the past ten years and all that I have lived through before. It will allow the nurturing of my inner child with the beautiful intent of recovering the creative being that dwells within…within me and within us all.

It would be more words than anyone has time to read to describe all that it is. I can do so over the next few months hopefully. I’ll just say that I signed the contract. I’m in it to finish it. I already know that the “morning pages” and the “artist’s dates” I’ve committed to are life changing endeavors. I am so excited to share more as I go. I couldn’t feel more blessed than I do to see the perfection in this gift from the Universe at this time. I am never ever at a loss for words, but to even try to describe the hundreds of synchronicities and dots connecting and showing up as miracles and Universe hugs making this process available to me right now would be impossible. The wordless acceptance is much better. “Thank you” is thing that feels perfect to say about it so far.

My dear friend that gave me the book years ago is going through the process with me now. What a gift! I had one friend say with enthusiasm that she had gone through it years ago but didn’t finish it. I encouraged her to do it again, knowing that we experience things so differently as we change and grow. I sent a copy to a friend on Monday, just this moment another friend sent a photo of her copy that had just arrived in the mail after we recently discussed it. Such a blessing! I recently purchased the version that is written for parents in hopes of also bringing more creativity to my children’s lives. I welcome the opportunity to hear from anyone that has been blessed by this course/book. Do tell me how it showed up in your life if it has. Join me on the journey if you like! We are all creative beings. We are all artists creating our lives. We can bring our creative selves and more creativity to whatever it is we spend our time doing. It is all Art! Our Life is the canvas.

In a sense, as we are creative beings, our lives become our work of art. –Julia Cameron, the Artist’s Way

I hope to post about “the morning pages” soon. I wish the blessing that they are for everyone! If you’re at all intrigued, just search “the morning pages” and see for yourself. Fun!

Sending love and joy today and always! Wishing us all time with our creative artist within!

5 Comments

March 6, 2016

Making It So

My books have long been my best friends. They have always been such a source of inspiration and support through so many phases and circumstances. I love to watch the dots connect as the Universe sends me messages and nudges me towards the perfect messages for me and embraces me in what I call Universe or God Hugs.

I had kind of a tough year last year in many ways and I now know that some of my thoughts and statements had a lot to do with that. Last year I actually said out loud on various occasions something to the effect of…”I’m sad, I have no books, nothing to read…” I even went on to describe that I couldn’t connect to anything the way I used to and that of all the things I tried to read nothing was touching me as it once had.

I know better than saying something like that out loud or even allowing that thought to take shape in my head. It’s like giving that thought power, making it so, sending a wish to the Universe, etc. So, that is what happened in many ways. I was completely out of touch with my “best friends” the books. As a result, I was out of touch with the deepest part of me as well.

I am happy to report that I am a blessed woman these days. My friends are piled up all around me. Some old ones are showing themselves to me in new ways. Many new ones have appeared and blessed me abundantly. I have embraced new types of books and allowed stories to come to me in wonderfully new and exciting ways. I have once again opened the channel that I have always used so well to communicate with the Divine and Unknown. It makes my heart burst to feel the sweet embrace once again.

I have a lot to say about this topic and I know this experience, although lonely, was perfect as it was teaching me so much. But, for purposes of this post, the main thing that strikes me is just to acknowledge for myself and encourage others about declaring things in life to be one way or another. I was pretty darn sure that I wasn’t able to enjoy my reading as I always had. I felt stuck, lonely and uninspired. My health suffered and I was unable to stick to so many of the things I know align with my beliefs and passions for truly Living.

The very limiting thought that I had allowed to take shape in my head and outwardly spoken to a cherished friend, my husband and even my daughter was making itself so in my life because I had declared it as my experience. It didn’t have to be that way. I was even doing a number on myself thinking that I couldn’t connect to my books or any new books anymore because I was meant to be working on other writing projects or something along those lines…I just found all kinds of ways to support that limiting and somewhat destructive thought and it grew and became what seemed to be “real” to me.

Once I figured it out, the channel opened back up again and my goodness does it feel good. Anyone who knows me, knows I love sharing books. It’s kind of like wanting my friends to meet my other friends. All that fun has started again and it is so great. It’s funny, I used to insist that people should read this or that specific book, now I tend to send way too many books to others so they can choose the one for them and their own perfect timing, etc. It’s now like I want to share with them that connection that whispers to them and leads them to their perfect experience they’re meant to embrace. I no longer assume that through any one book they will have the same experience I had, I only love the idea of helping them find the perfect experience for them.

Thank goodness I also read a lot with the kids for homeschool and enjoyed a lot of our learning last year or else I would have gone completely mad. I may not have been hanging out with my best friends, but I was able to survive on other messages and at least learning something… Now that I’ve been open again to the messages that are coming my way through my favorite channel, the new books and old ones are working together with the educational things I enjoy with my kids. It is like everything I enjoyed before about this magical channel for me is now drawing sources from a million more places and the synchronicities are amazing me even more.

An interesting outcome from this experience is that I can now be blessed with multiple messages across a much larger number of sources. I used to kind of only want to read one thing at a time. I was pretty stubborn about this. Now, I have at least four different books going at the same time and the educational lessons on top of that. I let them speak to me more and tell me what the message for me that day is. I have embraced new types of literature and allowed old ones to be read in a different way. In one morning reading session, I often experience the craziest tingle of awe and gratitude and how magical our Universe is as three completely different books put a magical puzzle together before my eyes and delight my soul. It’s a lovely way to start the day!

I am also finding other ways to connect with different types of stories. I haven’t read much fiction in the past ten years having found my shelves overflowing with plenty of non-fiction that held my interest so firm. Now, I’m more open and can see that there are so many ways that storytelling takes shape from the depths of others’ souls that connect just as powerfully to my soul and are equally as “real” as any non-fiction that has been so powerful in my life in the past. The stories are opening my imagination and allowing more miracles to take shape in my life. They are in some ways bringing me back to Life a bit and expanding my horizon for the future.

I know that I held those limiting thoughts about my friends the books. I know that it blocked all that wanted to come through and bless me. I know I suffered in choosing that. I also know that the timing in all of it is perfect and I am now more open, more inspired, more grateful, more ready for a blessed future than ever. It All is perfect. It happens just as it should. All will be well. This opening I am feeling now makes me feel more ready to share from an even deeper level here in this space that has brought me such comfort, healing and hope. I plan to jump back into my writing here and allow myself to share more of my stories…always with the intention of bringing healing to the world through first healing myself and then hoping that can also bring love and healing to others.

Sending you peace, love, joy and gratitude. May you be blessed with all that inspires you and the courage to embrace it today and always.

5 Comments

November 29, 2015

Shift Happens

what you do

This quote has been on my mind sporadically since I came across it. It struck something deep in me when I first saw it; since then, I have continued to let it roll around in my head and take on various meanings and inspire a variety of learning opportunities.

There are several ways to look at it. It can be interpreted in so many ways, depending on our state of mind when we see it, hear it or think about it. Here are just few things that may occur to us:

At a glance it can evoke the feeling that lots of people say a lot of stuff that they don’t exactly live up to or in alignment with. Always too easy to see what others are getting wrong; feels much better to see what is lovable about them.
It can also make one wonder about their own actions and if we ourselves are truly living what we speak about or living aligned with what we value most, etc.
It can simply beg the question, “I know that is the best thing for me, why am I not doing that?”
The old, “Actions speak louder than words,” can also seem the easy comparison or conclusion.
Considering how we listen to others occurs to me as well…can I hear what isn’t being said or in some cases ignore what is being said and look at the actions? Can I look past actions or directly at them and hear or feel what is really being said at the deepest level?

If we can take it up a notch, through a lens of deeper awareness, we may look at these words through this perspective:

We may consider our deepest intuition and what makes us do the things we do, say the things we say, etc. To know that intuition well is to know the Miracle of Life. It knows what It is doing. Walking with our Divine Intuition is so much more relaxing (among other great and meaningful things) than walking with the smaller version of us that remains wrapped in fears and judgment.
By leaning back and looking at the many versions of “me” we have known over our lifetime so far, we can ponder the changes and the versions we have seemed to be throughout the years. We may cringe at our younger years or hopefully just smile and love ourselves with gratitude for becoming more of the person/spirit we are opening to. We can awaken to the Divine Knowing of who and what we truly are.
The shift happens…what we do, how we behave and who we are changes over time…we only need Live what Life would have us Know…it is always teaching us, guiding us and Loving us. The quote above can gently remind us to Live What We Know.

Obviously, these thirteen words strung together by Emerson can lead us to consider a myriad of possible meanings; some inspiring, some disappointing. I think the key to getting the most out of something like this and just about anything we ever encounter is to look within and figure out what it means for us. We can observe how we choose to live and how that shift begins to show up in our daily lives and the things we spend our time doing.

When we look at these words and apply them to what we think we see on the outside or in others, we may get stuck in painful memories or recall past experiences that can make us pretend to live in a world without enough Love. We must find the courage to look within and let these words comfort us in the moment of Life we are currently in as we do our best to BE and Live more of who and what we really are.

On a personal note, I’ve been somewhere in the shift for many years. I now know that not everyone likes to see change or the beauty of fresh unfamiliarity in lifelong relationships or even newer ones. Our journey towards our truest self that is a lifeline for us is not always seen as positive by everyone. Sometimes others just cannot see us. Misunderstanding and the painful feeling of not truly being seen as we grow can be tough. Sometimes we have setbacks or things happen that can make it seem as though we aren’t moving far enough along the path. The pain can block us or clog our flow if we let it seem real for too long. Those setbacks are blessings. They are the blessings that awaken us to the truest part of Life…the One we are meant to Live. We must remember that we are just where we are meant to be in Life and at the perfect place to Open up and allow abundant Blessings for All to flow through us.

Today, I pray to see recent suffering as a blessing and hold firm to the knowing of who I Am. I am reminded that although there have been painful repetitive experiences that I have known since childhood, I am not bound by that pain and continual misunderstanding. I can release the guilt that I have always felt since childhood and set it free knowing it does not serve me or anyone or anything around me that I may bless without it. Page 241 of A Course In Miracles says, “…it is only your guiltlessness that can protect you.”

May we all love our choices and see the shift in our lives today. May what we do speak of Love for ourselves as well as for others. May we know deeply that our intentions are pure and we are led by the Divine in Us. May we have compassion for others’ reactions to our choices without taking those reactions personally. May we unclog the flow of Life by surrendering and releasing guilt and see only the Oneness and Beauty that Life is beyond all the mirages caused by fear. May we be thankful and filled with gratitude for All.

Sending you Love and Joy!

February 3, 2015

We Don’t “Know” and IT is Wonderful! Let’s Go With IT!

Trust Life.

IT knows what IT is doing.

We don’t “know” what is best or even how to label anything — ever. IT is wonderful (if we choose to see it that way)! We can let go of trying to know it all, label it all and figure it all out. Instead, we can just BE and experience all of IT without needing to call it one thing or another. IT works perfectly that way. IT is the only true perfection. IT gets to experience ITself that way, and that is what IT is here to do. Meaning, that is the only reason We are here.

Whatever we think it is — whatever seemed to happen or not happen, whatever seemed unfair, terrible, wonderful, amazing, like a blessing, sad, happy, IT didn’t happen the way we may think it did. IT wasn’t bad or good. IT was perfect!

Truth is — we don’t know if IT’s good or bad and we don’t need to. Labeling IT either way only keeps us from experiencing a deeper version of Life. Good and bad only exist in the illusion that most of us have agreed to call “reality” — it isn’t reality once we know who is creating Life and who is choosing what we are looking at and how we see it.

Deeper Truth is — there is no good or bad, there is only the exact thing the Universe/God/Life picked out for us to experience at the precise moment we experience IT. We can lean back and look for the message we are meant to receive. We can trust that IT is the experience we are meant to have because we are having it. This is the way of Life. It is going with the Flow. It is following our Heart. We can call it anything we like as long as we embrace the courage to do our best each and every day to Live IT.

It is easy to get caught up in judging situations. It is easy to waste time resisting what already is. It is easy to dwell in distracted doing. These seeming “easy” choices aren’t actually “easy” at all, they are the hardest ones to live. They only exist in the illusionary world of suffering. Even to call it suffering misses the point. If suffering leads to bliss, was it ever really suffering? Was it more like a trusted friend trying to wake us up? We do have a friend that we can trust no matter what form IT comes in. Our friend is Life.

We can build a relationship with Life based on trust and do our best to give IT our fullest attention. We can stop ignoring IT and/or wishing IT would change. As our relationship with Life deepens, something much better than “easy” will embrace us. That thing that is “better” than “easy” and beyond our habitual illusions is without a label. We could choose to call it peace, joy, love, consciousness, awakening, being, reality, truth and many other words. These are all just labels pointing in the right direction. What IT really is cannot be summed up in words, only felt deeply within. It is in the silence, not in words.

All is well. Thank you All, I’m grateful for every part of you!

4 Comments

January 1, 2015

Today’s Outlook – Clear and Present, Tomorrow’s Forecast – Clear and Present

Happy New Year All! May you feel the air of unlimited possibility all around you today and each new day of the year!

I could think of no better forecast than the title above. What a peaceful existence it would be to rest in the state of truly living the wonder of each moment as it comes. We could leave behind the baggage we carry from past experiences and drop the unnecessary assumptions and predictions we often place on the future. We could travel lightly with a fresh perspective allowing Life to bless us in every way. Easier said than done, but always the answer.

In a recent discussion with my children, I was delighted to hear myself describe some specific ways we can choose to live our days with clear and present energy. Our discussion was a result of the typical sibling disturbance, filled with a lot of over-familiar responses indicating that past resentments and future assumptions were dominating the interaction between two precious little people who love each other very much but could not feel it in certain moments of their daily life. In speaking to them, I was able to break it down in a simple manner and give specific tips and tools that would surely help harness a more conscious experience for anyone. It was a review of the tools we ask them to use each day with some added ideas about clearing out our energy each night. The discussion was spontaneous and completely unplanned. I loved everything I heard and I knew the Universe was speaking to us all.

The one true answer to everything is to truly be where you are at fully and experience what Life is showing you in the deepest possible way. This intention will guide you effortlessly through the moments and connect the dots in your life in miraculous ways. Figuring out how to do this takes much practice, undoing of programmed mind activity, a deep desire to make the shift to a more conscious lifestyle and much more. But, it takes only one moment to become present. It is always the one that you are in. It takes no time at all. Even though there is much to learn and practice to hold it for longer periods of time, or on a more consistent basis, it actually takes no time at all to do it because this moment (now) is the only time it is ever possible. We can let the other moments take care of themselves as we fully embrace the one we are in now.

In our family discussion, I reminded the kids about setting our intentions each morning and exactly why we do that. I explained that it isn’t just to write it down in your journal because Mom wants you to, because that won’t work. We had a lovely discussion about the power we put behind our choices with our intentions and how the Universe matches our intentions back to us continuously throughout our days. We can’t say we have a certain intention and then forget it in the first possible moment we have a choice we could apply it to. We cannot go through life reacting to whatever happens I explained, we must decide what our intentions are for the day in the morning and then remember to use that spirit behind each choice we make (or at least as many as we can as we learn and grow). Then our days will be filled with purpose and meaning as our intentions guide us to the life and connections we are meant to live.

Having noticed that the kids still seem easily annoyed with Life, each other and even my voice early in the mornings just after a morning meditation, prayer and intention journal entry, it was obvious that they are living out past experiences over and over again. God gave me the language to speak to them about this clearly. I told them that if by 9:30 am, they have already forgotten their intentions and surrendered to reactionary choices and a mind filled with negative thoughts, then the spiritual practices they are doing aren’t working. In general, if it doesn’t feel good, it’s not working, I explained. I called on them to truly access the spirit inside them that will give more meaning to these practices to help support their intentions to live out their days in a more meaningful way that will bring less stress and allow more joy. I encouraged them to believe in their ability to truly decide their intentions thoughtfully and place their power behind the things they do and say. I asked them to play with it and see what they can do and make happen. We discussed the difference between being vague and getting specific and noticing how the Universe responds and works with us. Great words came about how they have the power to bless others and themselves with the intention and spirited action they choose to bring forth. It sounds over a child’s head, but they are much closer to the spirit world than we realize sometimes. They came from there and they can remember how to access it and use it to bless the world. The conversation was lovely and then we put it all together with some new ideas for even better practices.

We discussed how we can sometimes hold on to the past so much that it doesn’t allow us to be where we are at. We either relive the past or worry that it will happen again in the future. This simple choice, makes it seem real in our heads and then we have lost our way and fallen into unfounded and irrational reaction rather than spirited action. We used specific examples of disputes they have had and hearing and saying things to each other like, “you always” or “she/he always,” etc. We discussed the unfairness of continuously punishing each other for things that aren’t happening any more. We talked about being unable to hear what is actually being said or see what is actually happening if we look at the situation through the veil of past experiences. Love comes through in present moments, not in cluttered up past ones. We came up with the idea of clearing things our each night to allow for a more present and thoughtful morning that will allow us to get the most out of our chosen spiritual practices. We talked about clearing out our energy in the middle of the day if it starts to seem hard to make the kind of choices we meant to when we started the day. It was all very simply put and the plan started to seem comforting and accessible. I encouraged the kids to try clearing out the energy on their own with specific ways to talk to your deepest self, etc. I added that if they had some things getting stuck or some energy that didn’t clear, they should ask for help and we could come up with a better plan or try different ways, etc.

There was much more to it of course, too much to explain here. What started out as a lecture on bad choices turned into an uplifting guide/map for a future filled with present moments of joy. I said a prayer of gratitude afterwards for the energy that had come through me and around me in such a supportive way. It was a lovely moment. Of course, the holidays and all kinds of hectic schedules and situations grabbed hold of us just after this breakthrough. 🙂 But, this moment remains as good as any to recall the tools we have and the ways we can support ourselves to make good choices grounded in love and clear presence. The energy that surrounded us all that night in conversation can be accessed now and the tools are always there as long as they are needed.

May you be blessed with the ability to wish yourself a Happy New Year and start fresh in any moment of any day this year!

Clear and present blue skies are now!

8 Comments

December 31, 2014

Love Doesn’t Come From Our Head and Fear Doesn’t Come From Our Heart

I have been quiet here in this space for a while now. I have been waiting until the distinct and authentic urge to post returned to me. It thrills me to feel that I am now ready once again. I have missed this lovely space; my experience sharing and connecting here has always warmed my heart. Thank you for sharing it with me! A few months ago, I stumbled into the following quote:

“The only true wisdom is in knowing you know nothing.” ― Socrates

It wasn’t the first time I had seen these words from Socrates, but it was the time that I was really meant to feel them. These words struck me and stayed with me for quite some time. They made me quiet here and within myself. After all, this space is called “Live What You Know,” so the desire to truly reflect on how to live the wisdom of knowing you know nothing became the focus of my journey. I certainly don’t have it all figured out. 🙂 But, I am ready to share with an open heart as I continue down the path of Life and all its wonderful lessons.

To break this idea down to any specific points would be to miss the meaning of it entirely. It is a tricky thing to explain knowing nothing. You have to sound like you know something to explain it at all, hence, the quiet lately. Although I did a good job of keeping quiet here, I didn’t always do so well in my daily life. It’s always a blessing to live and learn (unless of course, it isn’t.) 🙂 I kept watch over myself as I interacted with others and I was aware of the times I had clung to the idea of “knowing” how things “should” be or how my ideas of things clouded my reactions and allowed the part of me that “knows” everything to push itself forward. It is a delicate balance and an amazing gift to figure out how to allow your truest self, that knows it knows nothing and stays open to life to guide your choices and align your personality with your soul. Seeing and living from a place beyond the little thoughts from the head holds the key that opens the heart and allows our perception and experience of Life to expand and include All.

Simply put, Love doesn’t come from our head and fear doesn’t come from our heart. While the truest part of me knows I know nothing, it does occur to me that I feel deeply from my heart and the things it allows me to feel are vibrating at a higher level than any thoughts ever could. That frequency of Life that the heart allows brings me such peace and allows me more compassion and connectedness to Life in every way. The feeling pervades within me that a life without doing whatever it takes to learn how to live from that place on a regular basis would seem to miss the point of being here entirely. While, I don’t “know” this for sure, I do feel it as sure as I feel my breath.

As I continued to watch and reflect on “knowing” things versus feeling Life, the Universe sent me many helpful lessons and tools to guide me to great teachings that were delivered perfectly at the best moment and in the best possible way. Just one example is The Fifth Agreement, by Don Miguel Ruiz. Even though I loved the book that preceded it, that book had been sitting on my shelf for years without me ever feeling the time was right to read it. Finally, it made it into my daily reading time. It was a wonderful guide in letting go of all the ideas of right and wrong that have been programmed into us since birth. Not to say that I have given up all the ideas that have been injected into my mind just yet. But to know that I should question everything rather than accept even my own ideas as truth is a wonderful place to start. I have heard this lesson in many different ways by many different teachers, but in this case, the tools and teachings life was sending me were perfectly answering the questions I was asking at the perfect time. I share this example of one of the tools that came my way, not to suggest reading this particular book, but to encourage or inspire us all to allow Life to show us what it has picked out for us perfectly at this time. If we are interested in living from a deeper place, Life will surely show us the way in the perfect manner for each of us. We must look with fresh, clear and open eyes to receive the gifts that await us. Important note (not something I “know,” but something I feel): if we are not interested in living from a deeper place, Life will provide experiences to increase our interest; we are Life, so Life wants our attention.

I pray for all of us as we continue down the path of open-hearted living. Sometimes opening your heart all the way can allow things to hurt. The hurt won’t stay because the heart is very resilient, but sometimes it still gets hurt. Recently my heart hurt very bad, I was quite surprised that it could happen. I value allowing things to be as they are and I feel that resisting and insisting things change only brings more suffering (unless my heart is guiding me towards initiating change or otherwise). I thought my intention to go with the flow and my desire to avoid judging whatever I saw would protect me from a deep hurt. Instead, I now feel that hurting is just part of the process. Sometimes people are afraid of an open heart and uncomfortable in its presence. Sometimes heads convince people that they would rather be upset, right, important, insignificant, superior, inferior or a million other things fear disguises itself as; often people choose from any number of distracting activities to quiet the noise the head is continuously making. The distractions keep us from opening our hearts and living within the experience Life is trying to give us in every now. People can treat an open heart in a rough manner at times as they juggle their thoughts and fears. When it hurt, I sat with my weeping heart, shared openly with my sweet little family and allowed it to be as it was. It didn’t close up, it isn’t wounded and it doesn’t love any less, it simply hurt for a bit. I smile now, because it doesn’t feel possible for my heart to hurt. The heart doesn’t waste time keeping track of awful memories and bad feelings. It beats now. The head likes to keep score, be right and convince us we have problems that need solving. The heart doesn’t remember, it lives the blessings of the moment. It is worth it to allow your heart to hurt sometimes because only a truly open heart can provide the place to rest without fear. The heart hurting is nothing to fear. Love comes from the heart and its power to do so is beyond comprehension. Believing in our hearts and allowing them to feel everything can only bring the peace, joy, love and aliveness that has been waiting for us since the beginning of time.

Three wishes for us all:

The courage to feel, connect and be guided from our hearts.
The desire to learn how to truly quiet the mind without leaning on meaningless distractions.
The ability to reside comfortably and excitedly in knowing we know nothing.

Sending you love and joy!

9 Comments

August 27, 2014

Bless You

“Personally, I believe that prayer is a sending out of vibrations from one person to another and to God. All of the universe is in vibration. There are vibrations in the molecules of a table. The air is filled with vibrations. The reaction between human beings is also in vibration. When you send out a prayer for another person, you employ the force inherent in a spiritual universe. You transport from yourself to the other person a sense of love, helpfulness, support—a sympathetic, powerful understanding—and in this process you awaken vibrations in the universe through which God brings to pass the good objectives prayed for. Experiment with this principle and you will know its amazing results.” —Norman Vincent Peale

This is an excerpt from The Power of Positive Thinking. The author goes on to explain that he has a habit of praying for people as he passes them and he shares lovely stories of how this works is his life and examples of the choice to bless those around us. I read this a few weeks back and I loved it. I believe in the power of prayer. I believe our life is a living prayer. I believe our creations are offerings of prayer. I believe our intentions and actions are prayers instructing the universe. I believe we speak to our truest self when we pray. I could go on. I suppose I believe a lot of things about prayer. I often tell people I will send them prayers for whatever they may have going on in their lives. I always remember at least once in that very moment. Whenever people randomly pop into my thoughts, I often remember to send them a prayer. I try to remember to keep the prayers going. I am sure I could improve my prayer habits with regards to consistency. Prayer shouldn’t be pressure though, I’ll just chug along and experiment with different ways of enhancing my prayer life and have complete faith that it will go well. I like that plan.

Yesterday the idea of praying for people as I pass them popped into my head. I began blessing people as I passed them on my drive to drop my daughter at her lesson. I was having so much fun and filling up with so much joy that I shared my prayers with my son in the backseat on the way home. When we got back into the car the next time, we continued blessing people together. It was a thrill to find someone to send a prayer to. It felt right. I realized that if we cultivate this practice of blessing people we merely pass on the street, it will bless all those we come into contact with. I always try to brighten the day of those I interact with, but I think this all goes much deeper than that. I think this habit can tie us to our purpose and bring more meaning to our days and our dearest relationships. It is sort of like plugging into the universe and the moment we are in.

Blessing strangers as we pass has profound impacts for us and for the strangers. Our blessings go out in infinite miraculous ways we will never fully understand. It’s too miraculous for understanding. In addition to the miracles, this habit of prayer can build joy and strengthen our love for all. It then can extend to those we are familiar with. Familiarity can erode the true purpose and joy of the relationships we are blessed with. The practice of prayer can bless the interactions with those we are most familiar with and keep us fresh in the moment and able to see the blessings and constant change around us. As we pray for and bless what is before us, we must see it more clearly. We will see our loved ones as they are in the moment, rather than the image or memory we have of them in our heads. We will be more alive to the present and more in touch with our purpose and the various ways we can bless this world. We can become at home with the idea that we have the power to bless everyone around us. We can become better at blessing strangers, acquaintances, those nearest and dearest to us and the entire universe as we go. When we bless another, we bless ourselves and we strengthen the bond of oneness that we have with all we can see and all that we cannot.

Let’s experiment with all the wonderful ways we can use prayer today—blessings to strangers, art, kind words, smiles, knowing glances, gentle touches, loving thoughts, creativity, stillness, helpfulness, forgiveness, good old conversation with God and the universe, quiet reflection, deep asking, faithful knowing, complete attention, deep listening…the list goes on and on. Prayer is so many things. The power of it is real and true. In our hearts, we can hear how to practice today. Sending you love and joy through my prayers today and always.

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August 18, 2014

Spiritual Simplicity

To become a happy person have a clean soul, eyes that see romance in the commonplace, a child’s heart, and spiritual simplicity. —Norman Vincent Peale

I came across the above quote in my morning reading recently. The idea of spiritual simplicity struck me deeply. I instantly loved that notion; the deepest part of me knew exactly what it meant when I came across it. That idea stayed with me all day and carried me through my choices of love and non reaction. Simply put, it helped me stay firmly in the moment and accepting of all that each moment brought with it. It is a very helpful thing to remember first thing in the morning, so I want to share it here this morning.

Spiritual simplicity means loving all that we encounter. It means accepting and truly living each experience as it comes. It means knowing that whatever circumstances we are experiencing, they are the perfect ones for us at the exact moment the Universe has created them for us. It means listening to Life and flowing with it in the rhythm that our spirits know. Living in acceptance doesn’t include feeling like we don’t want to or cannot change things. It empowers us to know the impulse of the Universe and give our attention and energy to changing things that are ready to change. In some cases, our mere acceptance of things allows them to change before our eyes; like how a hug or loving smile can melt the anger, sadness or frustration of a loved one. Other times, our acceptance of what is allows us to hear the Universe/God/Life telling us about what it would like to bring to us or through us. Resisting anything is a force that does not allow listening, it makes hearing Life’s messages impossible. Spiritual simplicity is love and listening. It is only found in the sacred moment we are in. It isn’t found in the thought stream and stress of daily life. It is in the flow of our spirit. Our spirits flow together. We are all connected and we can flow through our days in spiritual simplicity. Let’s listen and love.

As for the rest of the quote above:

A clean soul — we all have that.
Eyes that see romance in the commonplace — we can do this by opening our eyes and truly seeing all the amazing miracles that are constantly around us. I like to think of it as seeing the unfamiliar in all things and never assuming we know how things are going or how they will turn out. It is staying fresh and alive to each moment. Love is all around. We can choose to see it.
A child’s heart — we all have that. We must remember what it feels like to live from it. Be amazed. Be present. Expect wonder and excitement.
A very important note — the quote begins with the idea of “becoming” a happy person. We don’t need to try to do that. We already are that. We came into this world with that intact. We simply choose when we are ready to remember it. “Happy” becomes peace and joy and is accessible in every moment.

Let’s set our intention this morning and feel how well it will serve us. Today, I choose to live spiritual simplicity and I intend to spread it to as many lives as I can touch and as many places as my energy can visit.

Sending you love and joy!

11 Comments

August 13, 2014

A Life Well Lived

My Beloved Granny

On August 5, 2014, my dear Granny left her physical form here on earth. I have always had my Granny in my life. Now, I am figuring out how to proceed with her spirit form and live with the void in our lives as we find our new normal without her here in physical form. We know her spirit is with us and we are grateful she isn’t suffering anymore. Those of us who loved her so are figuring out what to do with our suffering and how to carry it well. Granny lived a full and wonderful life. I had the honor of speaking at her funeral. My heart is so grateful that I did. These are the words that I spoke on August 9, 2014 at her memorial service.

—————–begin speech

Hi everyone. It is lovely to look at such an extremely fortunate group of people. Each and every one of us have been so very blessed to know the wonderful woman I call Granny. One thing was for certain about Granny — to know her was to love her… and — to be loved by her. Granny lived with a completely open heart and throughout the whole of her life, she humbly and graciously taught everyone who knew her just what that choice looks like and just exactly what love really is.

Knowing someone like Granny through the whole of your lifetime is the most precious gift. Throughout my life she has been a shinning light to me in various ways and for abundant reasons; sometimes for the laughs, sometimes for the tears, sometimes for the wisdom and always for the love. I have known many versions of my dear Granny over the years as well as loved her through many versions of myself. She always took the time to share openly and authentically just who she was and how she was changing over time as well as to know just exactly who I was and what was important to me at the time. She never ceased amazing me with all that she was. Until her last days, I found myself astounded at her wisdom and, of course, delighted by her spirit.

Over the last ten years I have been reading every spiritual master or great thinker I can find, trying to learn all the best ways to honor a lifetime and fulfill my purpose here on earth. Repeatedly, no matter how various teachers have presented the secrets to life or the best spiritual wisdom around, I found myself thinking, “Granny lives like that” or “Granny knows that one” or “Granny used to say that in her own way.” I am not even sure she knew how much wisdom she possessed, but that is what made being near her so special. She just oozed great things out in a beautiful aura around her. She didn’t have to talk about her wisdom and she didn’t feel identified by it, she didn’t place expectations on others, she simply lived each day the best she could and chose happiness and joy as she shared those choices with everyone around her.

Granny followed her heart; she didn’t follow others. Link Frank Sinatra says, she did it her way. She chose to live a happy, positive life. It was her choice and she made it again and again each and every day. She wasn’t one to tell others how to live, but her life was a lesson for us all. She showed us how to live and love and fill a life with meaning and joy.

Today, I want to share a few of the big lessons from Granny’s life:

Acceptance – Granny lived with utter acceptance of life. Over all the years, all the battles with cancer, or suffering and deaths of loved ones or even just the day-to-day stuff; I never ever heard her wish things were different. She didn’t waste energy wishing things were other than they were. She accepted things as they came and made the best of every situation. Granny was in the flow of Life. If that were the one lesson we took away, it would be enough to lead a beautiful life.

Compassion – Granny loved everyone through everything. She didn’t spend time telling people how they should be living or what they were doing wrong. Even though she always wanted the very best for us all and certainly had to bear with us through interesting choices at times. She never judged. She loved with utter compassion and non-judgment. She had her opinions and could state them when asked or when the mood struck her, but she didn’t push and we never had to worry about disappointing her. It didn’t seem possible. She just knew that things work out and she loved patiently though all things.

A favorite maxim around our house from a beloved teacher is — Don’t Whine, Don’t Complain, and Don’t Make Excuses — Granny lived this so completely. She never ever did whine, complain or make excuses. I love the matter of fact attitude she had at times. As a child, and even as a young lady, during our girl talks, I would question her about things from her past or ask why she hadn’t done something else or made a different choice. She always said, “Stac – that is just the way it was.” She didn’t add reactions and drama to things that had happened or make excuses for any choices ever. She just lived her life the best she could and made no apologies or complaint along the way. That is just beautiful! I must admit that I do love to picture her when I was super little and she still swore and smoked…it comforts me somehow and makes me think there is still hope for me to sort all these things out. Perhaps I’ll get to a place where I truly live all these teachings some day. With her spirit around me, I am sure to succeed. Or at least, get up and try my best again and again and again.

Presence – In all the teachings, said in so many ways, the ultimate truth is always there — the present moment is all there ever is. Granny had a lovely presence about her that was infectious. She had this because wherever she was, she was completely there with all her heart. She didn’t have a lot of distractions about her. She didn’t speak of regrets from the past or worries about the future. She was completely in the moment and happy to be with whomever was with her at that moment in time. This gift she gave to everyone was truly amazing. When we are fortunate enough to spend time with others who are completely present, we can find that presence in ourselves and share it with others. Granny surely did that for everyone here today and throughout her life in so many ways.

Perception – The life we make is created simply out of the one we choose to see. We experience exactly what we think we see and all the details we give our attention to, to go along with that story. We choose. Granny knew this. To say that Granny’s cup was half full is an understatement. She just had that way of seeing the best, expecting the best, forgiving the less than best and helping others see life that way too. I remember when I was little telling her, “Granny, I’m mad!”…in every case, no matter what the cause, she would reply, “Well, you’ll get glad again.” She was right. I did. Thank goodness she didn’t commiserate with me. She taught me a lot through that choice of non-reaction. She allowed me to be as I was and she created the space for me to make a better choice. How very wise of her! What a wonderful gift she gave me.

Love – All the great teachings lead to love. It was life changing for me when I learned that all things are either fear or love and that people act out of those two choices. All those other things that aren’t love are simply fear. When we realize that people are just scared, we can forgive anything and spread love. I think Granny knew that. That is why she was so full of pure love; she understood the alternative and the source for other things. That is how she knew all would always be well and people would figure things out just as they are meant to. We all find our way back to love. I spent a lot of time with Granny over the years and in these last years kept up with my Mom to hear just how things were going. I am sure that Granny felt fear on many occasions. The thing about her is that she never let it get to her. She knew how to handle things and not let them get the best of her. She kept her heart open to let love come in and chose not to allow fear to close things up. In her last days, she knew how to ask for help from her dear children who were there for her in the most amazing ways. Once when I was little, I remember sitting in the truck with her and my dear Grandpa. They were trying to back the truck into a tight spot. She was nervous at the time and the mood was tense. It took awhile, but they got the job done. When Grandpa got out of the car, she told me, “Stac, it is just terrible when you get old, you get scared of everything. It is awful.” Then off we went to do errands and any trace of fear was impossible to see. She returned to being the fearlessly amazing woman she always was. To that little girl with her, she was just the most wonderful thing in the world. I’m glad she shared those feelings with me that day. I was really surprised. She wasn’t even old yet. She had been so authentic with me and shared her vulnerability with me. She didn’t dwell in it or let it get the best of her. She had the choice to make, and the way I see it, her choice was always love and her life was never lived through the heartbreaking veil of fear.

Granny new much much more about Love and I think that 1 Corinthians 13: verses 4-8a sum it up best. I think Granny would love to hear these verses now and she would be glad to have her loved ones thinking these beautiful thoughts.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.

Granny was all of these things; she was Love and hers will live on through all the lives she has touched. One of the best ways I ever heard the sound of love in my life was when she would exclaim, “Stacaroo, I love you!” as she would embrace me and delight my soul. As we all know, to be loved by Granny was a truly blessed experience. You didn’t have to know her throughout your entire lifetime or be someone particularly special to her. I believe that we were all special to her. I believe she knew just how connected we all are and just how much love we actually have to give. Thank you so much Granny for sharing your Love so beautifully with so many.

Granny’s life was full of wonderful examples of how to live. I could go on and on here about many many more virtues Granny completely lived in her life…kindness, gratitude, forgiveness, generosity, encouragement, hard work, friendship, determination, loyalty and so much more. She was a living example full of so many wonderful lessons; it is impossible to capture them all here. But, one virtue that she took very seriously and that cannot be left out today is her devotion to and complete and utter passion for fun.

Fun — My favorite spiritual teacher says that if it doesn’t feel good, it isn’t working. Granny knew this. You can’t talk about Granny without talking about having fun.

Where to begin? Perhaps first with her smile. I am sure that if we close our eyes and picture our memories with dear Gran, we will notice the beautiful smile that always lit up her face and we will remember the quick and easy laughter that sprung from her Being so frequently. Oh, how many times she got tickled and taken over with a big case of the giggles – that was truly living. To be near it was to feel alive and well.

To know Granny as a child was just the coolest thing in the world. Granny was timeless; she didn’t treat children like the number attached to their age. She was smitten with children of all ages (even 37) and she always made you feel like your opinion mattered, like you had a voice, that you really knew something and that you were worth her time and attention. She was interested in really getting to know all the little ones in her life and she treated us all with respect and adoration. She made it so easy to give those things back to her. I had so many wonderful childhood experiences with her. Throughout all the years of my adolescence, the thing I remember most of all as I look back now, was that she really listened to me. Her listening continued throughout my lifetime and I know that she gave that same gift to everyone she met and all that she encountered. That listening gave us our strong bond and led us to buckets of fun together.

Just a few fun memories to share:

Taking bubble baths together – when I stayed with my dear Grandparents, it was a given that Granny and I had bath time at the end of each day. That was such a special time when I was a tiny girl. Those talks we shared, those giggles too, it was just like she had produced an “everyday” kind of magic that was filling my spirit. It felt so normal, but so magical too.
The dancing and singing – oh the memories of Granny ironing away and shaking her hips and singing out her favorite songs while she worked. She definitely knew how to make work look fun.
Driving with her – whenever it was just her and I in the car, she belted out the songs so gregariously, it was such a hoot and it gives me the giggles to this day. She was really something back then.
Swimming at the lake. She was always up for a dip. Just don’t splash her hair! How lucky we all were to have the cool Granny who swims with the kids.
Playtime – Granny loved my imaginary games I played during my many visits. She was so cool at acting out whatever I had going on. She could be the bank teller, office worker, restaurant customer, whatever I needed; she was in and happy to play along. No matter how busy she was or how many things she needed to get done in a day, she had time to play with me.
Board games and cards. It is almost like “enough said” on this one because we all have our own memories of playing games with Granny. She loved it so much when she could get a game going. She taught us all so many games over the years. Starting with Candy Land and working our way up to Hand and Foot, we were all so blessed to sit at her joyful tables of games.
Entertaining – I had so many fun childhood memories helping Granny with her parties and potlucks with all her various friends when they lived out in the country. She loved entertaining and she was so good at it. People were thrilled to be her guest. I loved the square dance potlucks the most! To see her sparkle and delight her friends was truly something to behold. It never seemed like I was the tag along kid, I felt like the luckiest guest. She always created the environment that allowed me to be embraced by all who loved her so. She shared the love so graciously.
Open house – her house was always open to whoever wanted to visit her and over the years and in various stages of life, she was never ever short on visitors. It was fun to see people so excited to see her and so happy to be in her presence. So much fun was always had by all! That open heart of hers kept her house open and full. She loved it!
Reading time – Granny loved to read. When we would settle down together in the afternoons to read a bit and take a break before preparing dinner, it felt like absolute peace and joy mixed into one. This tradition is something that I have carried on with my children. We settle down and read together each day and it feels like heaven.
Everything was fun with Granny; even watering the trees…I could go on and on about so many fun things here and no words I could ever choose would do the memories justice.
These memories I have shared are my own, but they are mixed with the love and laughter she shared with all of her grandchildren, loved ones and friends. They belong to us all.
Thank you so much dear Gran. I hope I can remember to laugh as much as you in the remainder of my days. Thank you for showing me how! My husband says I am much more pleasant when I laugh, so here’s hoping it works.

Almost done….hang in there with me.

As I mentioned, I have been on a bit of a spiritual journey for years now, listening to great teachers and reading everything I can get my hands on hoping to take steps toward the best version of myself. I quickly realized along the way how hard it is to truly Live all that you know and learn through even the greatest wisdom out there. Knowing things and living them are two completely different things. Granny lived what she knew. Sometime within the last year, my Mom and Granny shared with me that Granny too had read a book in her twenties that had changed the course of her life. That book was called, The Power of Positive Thinking. My mom recalled her reading it and sharing it with many. Granny lit up at the memory of the book and the opportunity to tell me about it. I smiled at the news. It all made perfect sense. That is so Granny to read one book on the secret to a happy life and then to live it so completely for the rest of hers. She showed us all how it is done so very graciously and with such beauty of spirit and heart.

We have quite a task ahead of us as we learn how to get along without Granny’s form and embrace living with her spirit. We can do it well for her and because of her. We can honor her life by making some of the great choices she made and looking at life and all its circumstances the way she always did. Remembering Granny’s joy, wisdom and positivity can help us choose to be happy and help us to choose it again and again each and every day.

To everyone here – thank you for receiving Granny’s love and loving her back so abundantly – I am sure it was a comfort to her to be so loved by you all. I am sure your love for her confirmed that her approach to Life had been a good one. I love you Gran. I’ll see you and be with you everywhere I go.

——————– end of speech.

I am reading that book Granny loved in her twenties now. As I mentioned, it is called The Power of Positive Thinking. It is an absolute blessing to me at this time. I am so grateful to share the experience of reading it with her now. I am sure I will share many miracles from it here with you soon. We live in a miraculous Universe. There are blessings all around us.

Wishing you the courage to love with your whole open heart! Sending you joy and love today and always!

7 Comments

August 4, 2014

Giving Up the Roles We Play and the Labels We Assign

“Authentic human interactions become impossible when you lose yourself in a role.” ― Eckhart Tolle

“Living up to an image that you have of yourself or that other people have of you is inauthentic living.” ― Eckhart Tolle

Life is not a performance. We don’t have to play the roles we have been assigned or even the ones we have chosen. We are much much more than the roles we play and labels we assign. We can be great at all the things we have chosen to do while we are here, but we do not have to let the roles take us over completely. In fact, we can do everything much better if we are not attached to the role surrounding it. We are not meant to be actors inhabiting a role and fulfilling a function in our latest production. We are meant to experience Life in a much deeper, more meaningful and miraculous way. Inauthentic living dulls the senses and makes us lose connection to All that is around us as we go through the motions of doing the things we “should” and expecting everyone around us to do the things they “should” too. Life can get muddled up with roleplaying and expectations if we allow it. There is another, more joyful way to approach all that we do as we remember all that we are and all that everything around us is too.

Truly Being with each other without playing a role is the best feeling in the world. It is our true state of being that we all have within reach, no matter what our circumstances look like. It is where laughter and music come from. If we are with others primarily as a function or role, we can completely miss the abundant miracles that surround us. Often in my life as a mother and homeschool teacher I can find myself entrenched in the responsibilities of the role I am supposed to be performing. It comes from my good intentions of wanting to do a really good job and prepare my kids for life in the best possible way. However, that intense intention can get in the way of authentically experiencing the moments as they come and turn the whole process into a job instead. When this happens, it’s a life full of parenting and instructing without allowing in the joy we always have waiting for us. I am not just a parent and my children are not just my kids. To enter the joy and help my little ones dwell there as well, I must let go of the role and let Life come to me and them in the way it is trying to. Then I can truly see the Life I have before me and within me. There is always a glimpse or glimmer of authentic light shining through in my interactions with my sweet little ones. When I stop playing the role, I can feel the laughter, hear the sweet voices more clearly and allow a space for authentic interaction to occur. I can be the best mother I can be by letting go of the role and expectations of it. I can stop performing to the crowd or worrying about it looking like it should and pleasing all the right people. I have felt the difference between mothering my children and living in the moment with them. Life, love and joy are found only in the present moment, not the roles, labels and expectations that our minds like to attach and assign.

Role playing is all around us, it is everywhere and most people inhabit several roles throughout each day. In my prior work life there were plenty of roles and labels to learn from. I can kind of laugh at all of it (myself included) now. Oh, how important all the labels seemed. Who was who, etc. With all the titles and pecking order entrenched in the workplace, it is easy to see how people get in the habit of showing up as their role rather than their authentic selves. There is a lot of fear out there and the fear of not having an important role or label seems terrifying to people, that is why they must hide behind their roles and label others so fiercely. In our society there is so much pressure to act as we are expected and do what everyone else is doing. So called success makes all of the roleplaying seem attractive. No matter what our life situation looks like, we can easily fall into the habit of playing various roles to please a variety of audiences. This type of living doesn’t leave a lot of space for Being. This may be a blessing, as it may push us to seek our authentic selves sooner. We may sense that something is missing and hidden underneath all the masks. Everything happens as it should and we can all grow from our exact situation. We can bless each other with experiences as we do. Sometimes the greatest blessings are tough to bear. We can only call them blessings in hindsight. They are still blessings.

We can shift from playing roles and assigning labels and help others do the same simply by Being with each other more. If we show up playing a role or with a label attached to us in any way, we instantly put a label or role on the person we are interacting with. It just happens. We are entrenched in our role and we search for the part they play in our story. We enter the interaction with all kinds of preconceived ideas and notions and completely miss the chance to truly experience the Being in front of us, the Being within us and the true moment the Universe created entirely. If we can learn to show up as the Being that we are and create a space that allows others to feel safe showing their true selves in, we can create more authenticity everywhere we go. We can relate to others from the truest part of ourselves and watch the same essence take shape in them. We can change the landscape around us simply by setting our intention towards Being rather than roleplaying and labeling. Soon, we will live in a world without all the roles and labels because we won’t even see them or participate in them anymore. It can be done. We can create a more authentic world to live in now. One moment at a time.

Wishing us all the courage to Be more than our form or function. Wishing us ample time found in Being that nurtures our souls, spreads love everywhere we go and creates a new earth one interaction at a time. We are meant to interact with each other from our Being, not our tiny form. We can bring the Being found in silence to our relationships and everything we encounter. Peace is meant to be shared and spread. We can do it!

Sending you so much Love!

Tag: Listening

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