Live What You Know

Learn, Grow, Accept, Appreciate, Realize, Love…Truly Live It All! Make Every Day A Masterpiece and Live Each Moment In Joy! —or— You are Divine. You are All. We are One. Let us Be still. Let us Listen with an open heart. Let us Live what we hear. Let us Love with All of our heart. BE. YOU. I AM. —or— wherever you're at and growing from now.

Tag: Gratitude

Nurturing My Creative Self – Thank You Universe for Showing Me the “Way”

Sometimes when you find yourself on a spiritual seeking endeavor or a “path” towards enlightenment or simply trying to become the best version of yourself you leave part of you behind. With the best intention I kind of did that a few years back. I thought attachment to “my story” would only have been from the ego and I did my best to set it aside and not feel attached to it any longer. Even as I look at the “about” section and “my story” page within it on my blog I realize that although what I wrote seemed like truth for me at the time, it isn’t quite all there really. It’s some words I thought wouldn’t offend anyone or ruffle any feathers or take me down the attachment to old wounds road. I did acknowledge that I wasn’t really into my story anymore and offered a brief one anyway. I can see now that there will be some editing to be done in the future. I won’t scrap the old one, I’ll just keep updating it with the journey and the willingness to do so becomes my real story.

I do love being old enough now to lean back and see how everything has worked in my life so far and I couldn’t feel more grateful for all of the life lessons. I can feel the evolution of things and the miracles and beautiful way they fit together are astounding. I love the tough stuff as much as the rest; even more perhaps. Although, it is nice that my “problems” are much more tolerable these days than they once were and my more recent stories never end with a traumatic and awkward twist as the old ones sometimes do. 🙂 Over the last year I realized that I had abandoned a part of me that needed some nurturing. Many things happened that opened old wounds and took me back to remembering things I had blocked out and practically forgotten. I recently felt so deeply that I needed to nurture that version I had abandoned. I hate the idea of the wounded inner child dominating the future or even one moment of the Now we are truly meant to live though, so I was at a bit of a crossroads trying to figure it out.

I accidentally (there are no accidents) stared a childhood monster in the face via a mug shot on the internet recently. I found myself completely reacquainted with the frightened little girl who once lived inside me that I had known so well. Being somewhat comforted at the thought that that particular monster couldn’t get me anymore and realizing that I had been living with some fear of that happening someday, I quickly found a brave side of me allow myself to reach out to forgotten family members and lost childhood relationships I may have been able to have without that fear. A baby-step reach out, but at least something. I realized how much family I have lost over the years for various reasons. I remembered things I had completely forgotten. I knew there was work to be done to help me circle back and nurture my abandoned self while maintaining all the presence and wisdom from the many years of constantly seeking evolution since.

I’d been reading various things and one book had suggested recalling your specific hell-and-back to identify your tribe and the specific things you could help others through. In fact, these sentiments may have started the whole remembering process and “accidental” confrontation of old trauma. I knew that my future and my finding and answering my true calling depended on my willingness to look at the past with healthy detachment without outright abandonment of the wounded self. So there I was working with the past three books, making my own so-called workbook to really live the lessons I was learning. I was building confidence and praying for presence and consciousness while recalling and reliving old trauma with the intention to bring healing to myself and others all the while.

In comes… the Artist’s Way. A Lifeline! Pure Love from the Universe!

I am indeed very grateful for this blessing that came into my life several years ago called the Artist’s Way. It was given to me by a dear friend and sat patiently on my shelf for over six years or so. A few weeks ago it was pulsating on the shelf and screaming at me to pull it down and experience it. I had already chosen my next read, but felt the pull towards it so strongly as I randomly walked past the bookshelves that night. Thank goodness I listened and felt all that the Universe was trying to bless me with.

I knew nothing of what the book was about, it hadn’t really spoken to me when I first received it and from then on it simply looked pretty on the shelf. It had never been the right time. From the second I grabbed it that night, I knew it was meant for me now at just the right time. It turns out that it is a twelve week endeavor to recover your creative self. It is hard for me to put into words just how perfect it is for me now.

As I said, the whole wounded inner child thing really turns me off and feels like a step back rather than forward. However, as I have shared, I knew there was work along those lines to be done and I was (and still am) willing to do it. This gift of the Artist’s Way is so lovely. It matches my best intentions perfectly and provides the path that is in line with all I have studied so hard for the past ten years and all that I have lived through before. It will allow the nurturing of my inner child with the beautiful intent of recovering the creative being that dwells within…within me and within us all.

It would be more words than anyone has time to read to describe all that it is. I can do so over the next few months hopefully. I’ll just say that I signed the contract. I’m in it to finish it. I already know that the “morning pages” and the “artist’s dates” I’ve committed to are life changing endeavors. I am so excited to share more as I go. I couldn’t feel more blessed than I do to see the perfection in this gift from the Universe at this time. I am never ever at a loss for words, but to even try to describe the hundreds of synchronicities and dots connecting and showing up as miracles and Universe hugs making this process available to me right now would be impossible. The wordless acceptance is much better. “Thank you” is thing that feels perfect to say about it so far.

My dear friend that gave me the book years ago is going through the process with me now. What a gift! I had one friend say with enthusiasm that she had gone through it years ago but didn’t finish it. I encouraged her to do it again, knowing that we experience things so differently as we change and grow. I sent a copy to a friend on Monday, just this moment another friend sent a photo of her copy that had just arrived in the mail after we recently discussed it. Such a blessing! I recently purchased the version that is written for parents in hopes of also bringing more creativity to my children’s lives. I welcome the opportunity to hear from anyone that has been blessed by this course/book. Do tell me how it showed up in your life if it has. Join me on the journey if you like! We are all creative beings. We are all artists creating our lives. We can bring our creative selves and more creativity to whatever it is we spend our time doing. It is all Art! Our Life is the canvas.

In a sense, as we are creative beings, our lives become our work of art. –Julia Cameron, the Artist’s Way

I hope to post about “the morning pages” soon. I wish the blessing that they are for everyone! If you’re at all intrigued, just search “the morning pages” and see for yourself. Fun!

Sending love and joy today and always! Wishing us all time with our creative artist within!

Making It So

IMG_4935

My books have long been my best friends. They have always been such a source of inspiration and support through so many phases and circumstances. I love to watch the dots connect as the Universe sends me messages and nudges me towards the perfect messages for me and embraces me in what I call Universe or God Hugs.

I had kind of a tough year last year in many ways and I now know that some of my thoughts and statements had a lot to do with that. Last year I actually said out loud on various occasions something to the effect of…”I’m sad, I have no books, nothing to read…” I even went on to describe that I couldn’t connect to anything the way I used to and that of all the things I tried to read nothing was touching me as it once had.

I know better than saying something like that out loud or even allowing that thought to take shape in my head. It’s like giving that thought power, making it so, sending a wish to the Universe, etc. So, that is what happened in many ways. I was completely out of touch with my “best friends” the books. As a result, I was out of touch with the deepest part of me as well.

I am happy to report that I am a blessed woman these days. My friends are piled up all around me. Some old ones are showing themselves to me in new ways. Many new ones have appeared and blessed me abundantly. I have embraced new types of books and allowed stories to come to me in wonderfully new and exciting ways. I have once again opened the channel that I have always used so well to communicate with the Divine and Unknown. It makes my heart burst to feel the sweet embrace once again.

I have a lot to say about this topic and I know this experience, although lonely, was perfect as it was teaching me so much. But, for purposes of this post, the main thing that strikes me is just to acknowledge for myself and encourage others about declaring things in life to be one way or another. I was pretty darn sure that I wasn’t able to enjoy my reading as I always had. I felt stuck, lonely and uninspired. My health suffered and I was unable to stick to so many of the things I know align with my beliefs and passions for truly Living.

The very limiting thought that I had allowed to take shape in my head and outwardly spoken to a cherished friend, my husband and even my daughter was making itself so in my life because I had declared it as my experience. It didn’t have to be that way. I was even doing a number on myself thinking that I couldn’t connect to my books or any new books anymore because I was meant to be working on other writing projects or something along those lines…I just found all kinds of ways to support that limiting and somewhat destructive thought and it grew and became what seemed to be “real” to me.

Once I figured it out, the channel opened back up again and my goodness does it feel good. Anyone who knows me, knows I love sharing books. It’s kind of like wanting my friends to meet my other friends. All that fun has started again and it is so great. It’s funny, I used to insist that people should read this or that specific book, now I tend to send way too many books to others so they can choose the one for them and their own perfect timing, etc. It’s now like I want to share with them that connection that whispers to them and leads them to their perfect experience they’re meant to embrace. I no longer assume that through any one book they will have the same experience I had, I only love the idea of helping them find the perfect experience for them.

Thank goodness I also read a lot with the kids for homeschool and enjoyed a lot of our learning last year or else I would have gone completely mad. I may not have been hanging out with my best friends, but I was able to survive on other messages and at least learning something… Now that I’ve been open again to the messages that are coming my way through my favorite channel, the new books and old ones are working together with the educational things I enjoy with my kids. It is like everything I enjoyed before about this magical channel for me is now drawing sources from a million more places and the synchronicities are amazing me even more.

An interesting outcome from this experience is that I can now be blessed with multiple messages across a much larger number of sources. I used to kind of only want to read one thing at a time. I was pretty stubborn about this. Now, I have at least four different books going at the same time and the educational lessons on top of that. I let them speak to me more and tell me what the message for me that day is. I have embraced new types of literature and allowed old ones to be read in a different way. In one morning reading session, I often experience the craziest tingle of awe and gratitude and how magical our Universe is as three completely different books put a magical puzzle together before my eyes and delight my soul. It’s a lovely way to start the day!

I am also finding other ways to connect with different types of stories. I haven’t read much fiction in the past ten years having found my shelves overflowing with plenty of non-fiction that held my interest so firm. Now, I’m more open and can see that there are so many ways that storytelling takes shape from the depths of others’ souls that connect just as powerfully to my soul and are equally as “real” as any non-fiction that has been so powerful in my life in the past. The stories are opening my imagination and allowing more miracles to take shape in my life. They are in some ways bringing me back to Life a bit and expanding my horizon for the future.

I know that I held those limiting thoughts about my friends the books. I know that it blocked all that wanted to come through and bless me. I know I suffered in choosing that. I also know that the timing in all of it is perfect and I am now more open, more inspired, more grateful, more ready for a blessed future than ever. It All is perfect. It happens just as it should. All will be well. This opening I am feeling now makes me feel more ready to share from an even deeper level here in this space that has brought me such comfort, healing and hope. I plan to jump back into my writing here and allow myself to share more of my stories…always with the intention of bringing healing to the world through first healing myself and then hoping that can also bring love and healing to others.

Sending you peace, love, joy and gratitude. May you be blessed with all that inspires you and the courage to embrace it today and always.

 

 

 

Shift Happens

what you do

This quote has been on my mind sporadically since I came across it. It struck something deep in me when I first saw it; since then, I have continued to let it roll around in my head and take on various meanings and inspire a variety of learning opportunities.

There are several ways to look at it. It can be interpreted in so many ways, depending on our state of mind when we see it, hear it or think about it. Here are just few things that may occur to us:

  • At a glance it can evoke the feeling that lots of people say a lot of stuff that they don’t exactly live up to or in alignment with. Always too easy to see what others are getting wrong; feels much better to see what is lovable about them.
  • It can also make one wonder about their own actions and if we ourselves are truly living what we speak about or living aligned with what we value most, etc.
  • It can simply beg the question, “I know that is the best thing for me, why am I not doing that?”
  • The old, “Actions speak louder than words,” can also seem the easy comparison or conclusion.
  • Considering how we listen to others occurs to me as well…can I hear what isn’t being said or in some cases ignore what is being said and look at the actions? Can I look past actions or directly at them and hear or feel what is really being said at the deepest level?

If we can take it up a notch, through a lens of deeper awareness, we may look at these words through this perspective:

  • We may consider our deepest intuition and what makes us do the things we do, say the things we say, etc. To know that intuition well is to know the Miracle of Life. It knows what It is doing. Walking with our Divine Intuition is so much more relaxing (among other great and meaningful things) than walking with the smaller version of us that remains wrapped in fears and judgment.
  • By leaning back and looking at the many versions of “me” we have known over our lifetime so far, we can ponder the changes and the versions we have seemed to be throughout the years. We may cringe at our younger years or hopefully just smile and love ourselves with gratitude for becoming more of the person/spirit we are opening to. We can awaken to the Divine Knowing of who and what we truly are.
  • The shift happens…what we do, how we behave and who we are changes over time…we only need Live what Life would have us Know…it is always teaching us, guiding us and Loving us. The quote above can gently remind us to Live What We Know.

Obviously, these thirteen words strung together by Emerson can lead us to consider a myriad of possible meanings; some inspiring, some disappointing. I think the key to getting the most out of something like this and just about anything we ever encounter is to look within and figure out what it means for us. We can observe how we choose to live and how that shift begins to show up in our daily lives and the things we spend our time doing.

When we look at these words and apply them to what we think we see on the outside or in others, we may get stuck in painful memories or recall past experiences that can make us pretend to live in a world without enough Love. We must find the courage to look within and let these words comfort us in the moment of Life we are currently in as we do our best to BE and Live more of who and what we really are.

On a personal note, I’ve been somewhere in the shift for many years. I now know that not everyone likes to see change or the beauty of fresh unfamiliarity in lifelong relationships or even newer ones. Our journey towards our truest self that is a lifeline for us is not always seen as positive by everyone. Sometimes others just cannot see us. Misunderstanding and the painful feeling of not truly being seen as we grow can be tough. Sometimes we have setbacks or things happen that can make it seem as though we aren’t moving far enough along the path. The pain can block us or clog our flow if we let it seem real for too long. Those setbacks are blessings. They are the blessings that awaken us to the truest part of Life…the One we are meant to Live. We must remember that we are just where we are meant to be in Life and at the perfect place to Open up and allow abundant Blessings for All to flow through us.

Today, I pray to see recent suffering as a blessing and hold firm to the knowing of who I Am. I am reminded that although there have been painful repetitive experiences that I have known since childhood, I am not bound by that pain and continual misunderstanding. I can release the guilt that I have always felt since childhood and set it free knowing it does not serve me or anyone or anything around me that I may bless without it. Page 241 of A Course In Miracles says, “…it is only your guiltlessness that can protect you.”

May we all love our choices and see the shift in our lives today. May what we do speak of Love for ourselves as well as for others. May we know deeply that our intentions are pure and we are led by the Divine in Us. May we have compassion for others’ reactions to our choices without taking those reactions personally. May we unclog the flow of Life by surrendering and releasing guilt and see only the Oneness and Beauty that Life is beyond all the mirages caused by fear. May we be thankful and filled with gratitude for All.

Sending you Love and Joy!

Shift Happens

what you do

This quote has been on my mind sporadically since I came across it. It struck something deep in me when I first saw it; since then, I have continued to let it roll around in my head and take on various meanings and inspire a variety of learning opportunities.

There are several ways to look at it. It can be interpreted in so many ways, depending on our state of mind when we see it, hear it or think about it. Here are just few things that may occur to us:

  • At a glance it can evoke the feeling that lots of people say a lot of stuff that they don’t exactly live up to or in alignment with. Always too easy to see what others are getting wrong; feels much better to see what is lovable about them.
  • It can also make one wonder about their own actions and if we ourselves are truly living what we speak about or living aligned with what we value most, etc.
  • It can simply beg the question, “I know that is the best thing for me, why am I not doing that?”
  • The old, “Actions speak louder than words,” can also seem the easy comparison or conclusion.
  • Considering how we listen to others occurs to me as well…can I hear what isn’t being said or in some cases ignore what is being said and look at the actions? Can I look past actions or directly at them and hear or feel what is really being said at the deepest level?

If we can take it up a notch, through a lens of deeper awareness, we may look at these words through this perspective:

  • We may consider our deepest intuition and what makes us do the things we do, say the things we say, etc. To know that intuition well is to know the Miracle of Life. It knows what It is doing. Walking with our Divine Intuition is so much more relaxing (among other great and meaningful things) than walking with the smaller version of us that remains wrapped in fears and judgment.
  • By leaning back and looking at the many versions of “me” we have known over our lifetime so far, we can ponder the changes and the versions we have seemed to be throughout the years. We may cringe at our younger years or hopefully just smile and love ourselves with gratitude for becoming more of the person/spirit we are opening to. We can awaken to the Divine Knowing of who and what we truly are.
  • The shift happens…what we do, how we behave and who we are changes over time…we only need Live what Life would have us Know…it is always teaching us, guiding us and Loving us. The quote above can gently remind us to Live What We Know.

Obviously, these thirteen words strung together by Emerson can lead us to consider a myriad of possible meanings; some inspiring, some disappointing. I think the key to getting the most out of something like this and just about anything we ever encounter is to look within and figure out what it means for us. We can observe how we choose to live and how that shift begins to show up in our daily lives and the things we spend our time doing.

When we look at these words and apply them to what we think we see on the outside or in others, we may get stuck in painful memories or recall past experiences that can make us pretend to live in a world without enough Love. We must find the courage to look within and let these words comfort us in the moment of Life we are currently in as we do our best to BE and Live more of who and what we really are.

On a personal note, I’ve been somewhere in the shift for many years. I now know that not everyone likes to see change or the beauty of fresh unfamiliarity in lifelong relationships or even newer ones. Our journey towards our truest self that is a lifeline for us is not always seen as positive by everyone. Sometimes others just cannot see us. Misunderstanding and the painful feeling of not truly being seen as we grow can be tough. Sometimes we have setbacks or things happen that can make it seem as though we aren’t moving far enough along the path. The pain can block us or clog our flow if we let it seem real for too long. Those setbacks are blessings. They are the blessings that awaken us to the truest part of Life…the One we are meant to Live. We must remember that we are just where we are meant to be in Life and at the perfect place to Open up and allow abundant Blessings for All to flow through us.

Today, I pray to see recent suffering as a blessing and hold firm to the knowing of who I Am. I am reminded that although there have been painful repetitive experiences that I have known since childhood, I am not bound by that pain and continual misunderstanding. I can release the guilt that I have always felt since childhood and set it free knowing it does not serve me or anyone or anything around me that I may bless without it. Page 241 of A Course In Miracles says, “…it is only your guiltlessness that can protect you.”

May we all love our choices and see the shift in our lives today. May what we do speak of Love for ourselves as well as for others. May we know deeply that our intentions are pure and we are led by the Divine in Us. May we have compassion for others’ reactions to our choices without taking those reactions personally. May we unclog the flow of Life by surrendering and releasing guilt and see only the Oneness and Beauty that Life is beyond all the mirages caused by fear. May we be thankful and filled with gratitude for All.

Sending  you Love and Joy!

 

 

We Don’t “Know” and IT is Wonderful! Let’s Go With IT!

Trust Life.

IT knows what IT is doing.

We don’t “know” what is best or even how to label anything — ever. IT is wonderful (if we choose to see it that way)! We can let go of trying to know it all, label it all and figure it all out. Instead, we can just BE and experience all of IT without needing to call it one thing or another. IT works perfectly that way. IT is the only true perfection. IT gets to experience ITself that way, and that is what IT is here to do. Meaning, that is the only reason We are here.

Whatever we think it is — whatever seemed to happen or not happen, whatever seemed unfair, terrible, wonderful, amazing, like a blessing, sad, happy, IT didn’t happen the way we may think it did. IT wasn’t bad or good. IT was perfect!

Truth is — we don’t know if IT’s good or bad and we don’t need to. Labeling IT either way only keeps us from experiencing a deeper version of Life. Good and bad only exist in the illusion that most of us have agreed to call “reality” — it isn’t reality once we know who is creating Life and who is choosing what we are looking at and how we see it.

Deeper Truth is — there is no good or bad, there is only the exact thing the Universe/God/Life picked out for us to experience at the precise moment we experience IT. We can lean back and look for the message we are meant to receive. We can trust that IT is the experience we are meant to have because we are having it. This is the way of Life. It is going with the Flow. It is following our Heart. We can call it anything we like as long as we embrace the courage to do our best each and every day to Live IT.

It is easy to get caught up in judging situations. It is easy to waste time resisting what already is. It is easy to dwell in distracted doing. These seeming “easy” choices aren’t actually “easy” at all, they are the hardest ones to live. They only exist in the illusionary world of suffering. Even to call it suffering misses the point. If suffering leads to bliss, was it ever really suffering? Was it more like a trusted friend trying to wake us up? We do have a friend that we can trust no matter what form IT comes in. Our friend is Life.

We can build a relationship with Life based on trust and do our best to give IT our fullest attention. We can stop ignoring IT and/or wishing IT would change. As our relationship with Life deepens, something much better than “easy” will embrace us. That thing that is “better” than “easy” and beyond our habitual illusions is without a label. We could choose to call it peace, joy, love, consciousness, awakening, being, reality, truth and many other words. These are all just labels pointing in the right direction. What IT really is cannot be summed up in words, only felt deeply within. It is in the silence, not in words.

All is well. Thank you All, I’m grateful for every part of you!

 

“A Love For Being Human” – I’m In! And, So are You!

“Fear”

Everyone can see how they have polished the mirror
of the self, which is done with the longings
we’re given.

Not everyone wants to be king!
There are different roles and many choices
within each.

Troubles come. One person packs up
and leaves. Another stays and deepens in a love
for being human.

In battle, one runs fearing
for his life. Another, just as scared, turns
and fights more fiercely.

-Rumi

“A love for being human” — mustn’t we all have it somewhere within. For, we are here aren’t we? We chose it for a reason. We must have love for it somewhere. We didn’t have to. We loved the experience and we wanted to do it well. Within, we All know how to do it well. We know why, when, how, for how long, with what tools, at what moments and with what intentions. We Know when we Love.

I knew fear deeply as a child. It was my constant friend and drew most of my attention. Any strength I have now was worth the fight and did not come easily. Back then, in that other version of myself, butterflies in my backyard troubled me enough to look for hours through the screen door at the yard I longed to play in. That is not to say that I had no “real” thing to fear. I had plenty. Or, so it seemed. I fought long and hard and I conquered. My deepest gratitude lies in my original constitution of utter fear. Without it, I would not Be as I Am.

Dear Fear:

I bow to you and I thank you. Without you, I would Be nothing.

The thing you threatened with most was a life without Love. Through experiencing you deeply, I found that Love is All there is. The rest is not real. Somehow, I feel you loved me enough to keep me company while I figured Love out.

With Sincere Gratitude Always,

Stacy

I used to say to my daughter (when she was feeling scared) and I still can to this day, “Do you know what Mommy is afraid of?” and she would reply, “What?”…I worked hard for the ability to respond with complete authenticity, “NOTHING!”

I no longer fear. I love and I trust.

Anything more I could say about it would mean nothing to you if you still live with fear, for you must fight and believe on your own. You can. You have everything you need within. If you live without fear and dwell in Love (the Divine kind), then you don’t need to hear what I might add. You can simply smile and feel your warm heart.

Being a woman of many many words, I might just add one thing… the “fight” I mentioned above is anything but violent. Well, it is violently torturous to thyself until we learn to fight well. Then it is more of a surrendering over time to the essence of who you really are and a letting go of all the illusions that surround you before you are able to do so.

Now I know what fear is. Now I know Love. I send you every bit I can muster.

Smile! Spread Love! Feel and follow your “longings” within. 🙂

Today’s Outlook – Clear and Present, Tomorrow’s Forecast – Clear and Present

Happy New Year All! May you feel the air of unlimited possibility all around you today and each new day of the year!

I could think of no better forecast than the title above. What a peaceful existence it would be to rest in the state of truly living the wonder of each moment as it comes. We could leave behind the baggage we carry from past experiences and drop the unnecessary assumptions and predictions we often place on the future. We could travel lightly with a fresh perspective allowing Life to bless us in every way. Easier said than done, but always the answer.

In a recent discussion with my children, I was delighted to hear myself describe some specific ways we can choose to live our days with clear and present energy. Our discussion was a result of the typical sibling disturbance, filled with a lot of over-familiar responses indicating that past resentments and future assumptions were dominating the interaction between two precious little people who love each other very much but could not feel it in certain moments of their daily life. In speaking to them, I was able to break it down in a simple manner and give specific tips and tools that would surely help harness a more conscious experience for anyone. It was a review of the tools we ask them to use each day with some added ideas about clearing out our energy each night. The discussion was spontaneous and completely unplanned. I loved everything I heard and I knew the Universe was speaking to us all.

The one true answer to everything is to truly be where you are at fully and experience what Life is showing you in the deepest possible way. This intention will guide you effortlessly through the moments and connect the dots in your life in miraculous ways. Figuring out how to do this takes much practice, undoing of programmed mind activity, a deep desire to make the shift to a more conscious lifestyle and much more. But, it takes only one moment to become present. It is always the one that you are in. It takes no time at all. Even though there is much to learn and practice to hold it for longer periods of time, or on a more consistent basis, it actually takes no time at all to do it because this moment (now) is the only time it is ever possible. We can let the other moments take care of themselves as we fully embrace the one we are in now.

In our family discussion, I reminded the kids about setting our intentions each morning and exactly why we do that. I explained that it isn’t just to write it down in your journal because Mom wants you to, because that won’t work. We had a lovely discussion about the power we put behind our choices with our intentions and how the Universe matches our intentions back to us continuously throughout our days. We can’t say we have a certain intention and then forget it in the first possible moment we have a choice we could apply it to. We cannot go through life reacting to whatever happens I explained, we must decide what our intentions are for the day in the morning and then remember to use that spirit behind each choice we make (or at least as many as we can as we learn and grow). Then our days will be filled with purpose and meaning as our intentions guide us to the life and connections we are meant to live.

Having noticed that the kids still seem easily annoyed with Life, each other and even my voice early in the mornings just after a morning meditation, prayer and intention journal entry, it was obvious that they are living out past experiences over and over again. God gave me the language to speak to them about this clearly. I told them that if by 9:30 am, they have already forgotten their intentions and surrendered to reactionary choices and a mind filled with negative thoughts, then the spiritual practices they are doing aren’t working. In general, if it doesn’t feel good, it’s not working, I explained. I called on them to truly access the spirit inside them that will give more meaning to these practices to help support their intentions to live out their days in a more meaningful way that will bring less stress and allow more joy. I encouraged them to believe in their ability to truly decide their intentions thoughtfully and place their power behind the things they do and say. I asked them to play with it and see what they can do and make happen. We discussed the difference between being vague and getting specific and noticing how the Universe responds and works with us. Great words came about how they have the power to bless others and themselves with the intention and spirited action they choose to bring forth. It sounds over a child’s head, but they are much closer to the spirit world than we realize sometimes. They came from there and they can remember how to access it and use it to bless the world. The conversation was lovely and then we put it all together with some new ideas for even better practices.

We discussed how we can sometimes hold on to the past so much that it doesn’t allow us to be where we are at. We either relive the past or worry that it will happen again in the future. This simple choice, makes it seem real in our heads and then we have lost our way and fallen into unfounded and irrational reaction rather than spirited action. We used specific examples of disputes they have had and hearing and saying things to each other like, “you always” or “she/he always,” etc. We discussed the unfairness of continuously punishing each other for things that aren’t happening any more. We talked about being unable to hear what is actually being said or see what is actually happening if we look at the situation through the veil of past experiences. Love comes through in present moments, not in cluttered up past ones. We came up with the idea of clearing things our each night to allow for a more present and thoughtful morning that will allow us to get the most out of our chosen spiritual practices. We talked about clearing out our energy in the middle of the day if it starts to seem hard to make the kind of choices we meant to when we started the day. It was all very simply put and the plan started to seem comforting and accessible. I encouraged the kids to try clearing out the energy on their own with specific ways to talk to your deepest self, etc. I added that if they had some things getting stuck or some energy that didn’t clear, they should ask for help and we could come up with a better plan or try different ways, etc.

There was much more to it of course, too much to explain here. What started out as a lecture on bad choices turned into an uplifting guide/map for a future filled with present moments of joy. I said a prayer of gratitude afterwards for the energy that had come through me and around me in such a supportive way. It was a lovely moment. Of course, the holidays and all kinds of hectic schedules and situations grabbed hold of us just after this breakthrough. 🙂 But, this moment remains as good as any to recall the tools we have and the ways we can support ourselves to make good choices grounded in love and clear presence. The energy that surrounded us all that night in conversation can be accessed now and the tools are always there as long as they are needed.

May you be blessed with the ability to wish yourself a Happy New Year and start fresh in any moment of any day this year!

Clear and present blue skies are now!

Practicing with the Little “i” and the Real “I”

What do I know?
Where am I at?
Where do I want to Live?

I choose what I see.
I pick what I feel.
I know what I AM.

Can I remember it every now no matter what?
Will I ever be able to?
When will it get easier?

Now.
Each and every now.
Now has everything I need.

Can I accept the gift?
Will I create or react?
Will I love or be right?

I know too much to ever have peace without love for All.
I can love it All as if I have chosen it.
I can spread love and feel love.

There is a higher frequency.
Trust the Universe.
All is well.

Be.
Ask and be guided.
Love.

Practice!

Intention

Each day we receive a wonderful, miraculous, amazing gift called a new day.  As we receive this gift each morning, we can decide how we will use it well.  We can pause and consider how to honor this gift and use it to the best of our ability.  This gift we receive each morning is too awesome to take for granted.  It is too much to accept without realizing the magnitude of it.  If someone gave us a large sum of money, we would surely take the time to consider what to do with it.  The gift of a day is worth far more than any amount of money could ever be.  There is nothing more miraculous than a day to turn into your masterpiece.  All anyone can ever do to honor this Life we are given is to get up each day and do the best we can with our day moment by moment.

We can set a clear intention for ourselves each day.  At the very least, knowing our intention will help us make better choices to match our truest desires and best character aspects as we navigate various situations and circumstances.  At the highest level, setting our intention clearly each morning is like sending out prayer filled instructions to the Universe.  The Universe hears our instructions and then begins arranging things to perfectly match them and bring us the circumstances that will allow us to live our creation.  We are constantly sending out instructions whether we realize it or not.  Things are arranging themselves according to our intentions.  We can see the miracles and create beautiful things or we can miss the magic and stumble around accepting what comes without realizing we ordered it.

A few months ago, I gave the kids intention journals and encouraged them to write down their intentions each morning.  We have had lovely discussions about their various intentions and how they can remember what they intended for the day as they make choices and deal with situations that arise.  It is helpful for them to take responsibility for their actions and remember what they really want to do with their day and their character choices in general.  My writing here is really about my intention to live what I know and help others as I go.  When I gave the kids their journals, I thought I didn’t need one because I write about my intentions here.  I recently changed my mind and got me an intention journal too.  I am joining them in the practice of clearly stating my intentions in writing each morning.  I love it so far.  I learned about intention years ago, but I can see the power and supportive Universal energy in stating my intentions clearly each day.  I am grateful for this practice, it will help me create the days I am meant to and hopefully send Love and abundant blessings out into the world through me.  That is my dearest intention.

Wishing us all the courage to intend well and bless abundantly.  Sending you love and joy.

 

Spiritual Simplicity

To become a happy person have a clean soul, eyes that see romance in the commonplace, a child’s heart, and spiritual simplicity. —Norman Vincent Peale

I came across the above quote in my morning reading recently.  The idea of spiritual simplicity struck me deeply.  I instantly loved that notion; the deepest part of me knew exactly what it meant when I came across it.  That idea stayed with me all day and carried me through my choices of love and non reaction.  Simply put, it helped me stay firmly in the moment and accepting of all that each moment brought with it.  It is a very helpful thing to remember first thing in the morning, so I want to share it here this morning.

Spiritual simplicity means loving all that we encounter.  It means accepting and truly living each experience as it comes.  It means knowing that whatever circumstances we are experiencing, they are the perfect ones for us at the exact moment the Universe has created them for us.  It means listening to Life and flowing with it in the rhythm that our spirits know.  Living in acceptance doesn’t include feeling like we don’t want to or cannot change things.  It empowers us to know the impulse of the Universe and give our attention and energy to changing things that are ready to change.  In some cases, our mere acceptance of things allows them to change before our eyes; like how a hug or loving smile can melt the anger, sadness or frustration of a loved one.  Other times, our acceptance of what is allows us to hear the Universe/God/Life telling us about what it would like to bring to us or through us.  Resisting anything is a force that does not allow listening, it makes hearing Life’s messages impossible.  Spiritual simplicity is love and listening.  It is only found in the sacred moment we are in.  It isn’t found in the thought stream and stress of daily life.  It is in the flow of our spirit.  Our spirits flow together.  We are all connected and we can flow through our days in spiritual simplicity.  Let’s listen and love.

As for the rest of the quote above:

  • A clean soul — we all have that.
  • Eyes that see romance in the commonplace — we can do this by opening our eyes and truly seeing all the amazing miracles that are constantly around us.  I like to think of it as seeing the unfamiliar in all things and never assuming we know how things are going or how they will turn out.  It is staying fresh and alive to each moment.  Love is all around.  We can choose to see it.
  • A child’s heart — we all have that.  We must remember what it feels like to live from it.  Be amazed.  Be present.  Expect wonder and excitement.
  • A very important note — the quote begins with the idea of “becoming” a happy person.  We don’t need to try to do that.  We already are that.  We came into this world with that intact. We simply choose when we are ready to remember it.  “Happy” becomes peace and joy and is accessible in every moment.

Let’s set our intention this morning and feel how well it will serve us.  Today, I choose to live spiritual simplicity and I intend to spread it to as many lives as I can touch and as many places as my energy can visit.

Sending you love and joy!

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