Live What You Know

Learn, Grow, Accept, Appreciate, Realize, Love…Truly Live It All! Make Every Day A Masterpiece and Live Each Moment In Joy! —or— You are Divine. You are All. We are One. Let us Be still. Let us Listen with an open heart. Let us Live what we hear. Let us Love with All of our heart. BE. YOU. I AM. —or— wherever you're at and growing from now.

Tag: all is well

Wholeheartedly Living Your Dreams — While Fearlessly Co-Creating Even More

dream big and may you

I adore the view from my morning reading chair!

I am so grateful for the ritual that begins the gift called today each weekday in our house. On this day, I felt the warm embrace of a loving universe as I read with my two little ones reading nearby. So good for the soul…my babies happily enjoying literature as a daily habit, my puppy content in my lap, a sweet phone call from my dear husband wishing me a happy day right in the middle of the experience and so many great lessons in literature for me to devour and contemplate. There I sit with a heart full of gratitude as I thoroughly enjoy every minute of it.

The words, images and messages on my chosen cups this day provide a wonderful balanced blessing. I love dreaming big. I have many more things I can easily see myself doing and truly feel called to accomplish in the years to come. Sometimes I get impatient with myself and dream of doing more now or feeling as though I must push harder to make things happen sooner. But, the truth about dreams is that I am already living many big ones now. I must feel what is around me now as deeply as I feel the urge to lay the foundation to create future dreams to come.

A morning reading ritual doesn’t just happen, it is the fruit of many of my dreams that have already come true. Some dreams I had since I was a little girl and some I didn’t even know I wanted until I was in the middle of creating them in unknown territories completely out of my comfort zone. Co-creating these so-called circumstances I find myself in now was no coincidence; they didn’t just happen to me. We can always look around us and be sure that whatever Life we see and feel we are living—we made it so. We create our reality. From the largest to the tiniest detail, we co-created it all and we decide how long we keep the dream alive and/or when we create new ones…big and small. We truly live all that we know and can only dream up that which we truly believe and are ready to receive.

So, the other day I was making the kids’ sandwiches while they finished their morning studies. I had just completed another module in the course I’m taking about creating a conscious business or igniting my visionary ignition switch. All the wonderful information I had just been given about publishing, self-publishing, building a platform and much more was swirling around in my head. I am really enjoying the course and feeling very inspired by it. I also feel a bit pressured by it at times or in need of reminding myself that there is plenty of time and not to worry about it or let it stress me out (the course teachers do a great job of reminding us about this too). It is all wonderful information that will be there for me when I’m ready to use it. A good friend once shared a daily mantra she uses to calm herself. She simply says, “I have plenty of time. I have all the time I need.” I like this mantra. I’ve been pulling it out and using it again lately. Thank you Jennifer.

Anyway, I had a distinct moment while spreading Vegenaise on the kids’ sandwiches. I sort of snapped out of the swirling head stuff. It was interesting because I was truly inspired and feeling quite grateful for the discussion about my passions I had just enjoyed listening to. I know I am meant to hear this great information and I know it will bless me in many ways over the years to come as I navigate my journey through all the things I feel called to do. But, as I looked down at the kids’ four pieces of bread, it hit me how truly great it is to make their sandwiches. I was overtaken with gratitude that they were there in the next room and would enjoy lunchtime with me very soon. I loved thinking of our morning studies and the writing workshop we would do together in the afternoon.

It occurred to me that I could put lots of pressure on myself to get a platform built, get a brand going, figure out how I want to publish, find ways to reach more people, etc. and be sorry if I don’t balance it just right. I could spend the next few years really focusing on that and making it happen. It may keep me so busy that I forget to enjoy making the sandwiches. Then, in a few years when the kids may not be around as much, I could have all those things necessary to pursue my dreams, but I would really really miss making their sandwiches. I may long for the days when I used to do that if I’m not truly present and really indulge in it now. Being here now and somewhere else later is always the way. I just need to balance living the dream and creating the new ones. I have to believe it can be done. I can do it well in peace with Divine guidance and timing if I listen well from my heart. Not from my head.

I remembered with love the days when the kids were learning to write the alphabet. They would sit at the kitchen counter waiting for their sandwiches and I would write letters in mustard on their bread for them to guess. Oh, how that seems like yesterday and a lifetime ago at the same time. When was the last day we did that? How did it stop? Oh, how fun that was! They even asked for that recently and I think I was “too busy” to do it just then. Argh!

Anyway, there is no answer to the exact formula for following dreams. Our soul knows why we’re here and if we let our soul drive our life more than our head, it will work out just fine. All things can and do happen at the perfect time. Of course, balance, trust and listening to the Divine is the answer to everything. So, I finished up making lunch and allowed a space in my experience there in the kitchen where I felt thrilled by the memories of mustard letters, gratitude for the experience of making sandwiches the kids still love to eat with me on this day and comforted by the dreams that live and grow in my heart and the code of my soul each day to keep me inspired through many more versions of me and my day-to-day life to come.

The image above of Snoopy and Woodstock (or Wubberbock as my son called him for years and we still fondly say today) dreaming together is such a thing of beauty. Two unlikely friends, dreamed up and shared from one man’s imagination with so many…what a gift! I see love and acceptance shining all around them, blue skies and possibility everywhere, what a wonderful world this can be and so much more. I love how Snoopy and Wubberbock just go about their business doing what feels good to them at that moment in time. Perhaps that is where the balance finds us.

The beautiful words that held my coffee this day remind me of how our soul might advise us if it could gently remind us where we come from, who we are and why we are really here. May we feel the blessing of truly being here and feeling the miracle that it really is.

May we dream big…while we dwell in a state of awakened
realization of the dreams we’ve already created.

We can balance both.
Love will show us how!

Sending you love and joy on this day and all the days to come!

Try New Things!

Try old things in new ways!
Let Life guide you!
Courageously go with It!

try new things

Familiar sayings and quotes we all know. May we experience them with open hearts and allow them to bless us in new ways today!

Over the years I’ve jumped head first into new things with no experience, ample reasons not to try, plenty of fear of whatever it was and a more than sufficient list of excuses if I had wanted to use them instead. At the same time (and not without years of seeking with heartfelt intention) I had a strong connection with my inner voice, a willingness to follow my heart wherever it may lead, an unending belief in miracles and a willingness to be open to whatever Life was showing me without labels, attachments or judgements. Of course, my awesome team at home (designed and born from blessings received with heartfelt intention) who believe in me fiercely and look at me with perspective that blesses me helps a great deal; they always provide unending amounts of acceptance, encouragement and support as they stretch out their open hands to walk with me through anything and in any direction. Their love and the way we approach Life together makes everything possible. I am so grateful!

Life is now pushing me towards going for bigger dreams. It is exciting and peaceful at the same time. It could easily be scary if I decided to look in the direction of fear. I’ve learned how to Listen to Life a bit more consistently and it feels good. These days, the thought-identified me or the one who believes the silly things our minds try to tell us sometimes, is in the driver’s seat much less often and for much shorter distances than it sometimes has been before. That doesn’t mean I always remember how to Listen the way my soul has been teaching me…just more often than yesterday…each yesterday, as they come. In my experience, it feels a bit different than I may have thought to Listen with a capital L as a regular practice. Maybe it’s personal for each of us, or maybe quite similar. I’ve had various ways of doing it over the years. Right now, it feels more impulsive than it used to. The deep knowing and just feeling something is right or meant for me is still there, it’s just that the decisions or right action come much faster. Maybe it’s just that the voices can’t get in there with scary stall tactics so much anymore. Who knows? This Listening to Life I’m talking about has much the same feel it had when I was first out on my own as a young adult and “knew” a lot less. Only now, it is coupled with an added depth and flavor of what it is like to get back to that and know how lucky you are and how right it feels to look at Life that way. It’s a lovely way to Live, to just Know that All will be well and feel that anything is possible, not because I’m fresh and fearless, but because I curiously crave the unfamiliar and have walked with fear in so many ways that the ridiculousness of it always brings me back to what I really Am…Love’s vessel.

Change is the only sure thing in Life. It can happen to us, or we can get in there and co-create the Change we are meant to. We can open to the world Life is trying to put before us. It is a delicate balance to let things be and to co-create what is meant or possible. Something may be whispering to you today. Some dot may connect for you that shows you how the Universe has been trying to point you towards something. You Know what you need to Know today. You only need Listen and courageously balance being guided and taking right action. You know what to Live more of today.

I’m trying lots of new things lately. I’ve shared about some of them here and will share even more soon. It is fun to see the countless connections, seen and unseen, that have occurred to create the change we are seeking, accepting or creating. We do not walk alone. We are so deeply connected to one another it is amazing. Those of us trying to Listen and Be guided are working together in wonderful ways. I love finding ways to support those who are facing fears and really pushing themselves out of their comfort zone and even those that are just excitedly and curiously following a feeling. When we do that for another, we do it for ourselves. The momentum of connected moments, experiences and possibilities open up in our Lives and we find ourselves vibrating at a higher frequency, having better conversations, sharing more than separating, Loving more than judging and much more…we find ourselves truly Living. Over time, we become more…bit by bit…dot by dot. Cheers to connecting the dots together!

Here is one new thing I tried this year:

Gussy

His name is Gus. The decision to get him came quick, seemed impulsive and felt absolutely right. Silly thoughts tried to make me take my time, do more research, wait until the “right time”…but, I didn’t listen. Thank goodness. He is ours. He was meant for us and we were meant for him. This is what he was doing right next to me while I wrote this; he’s a wonderful writing buddy. This little “new thing” of mine has blessed me and loved me in so many amazing ways this year. Thanks for being our perfect new thing Gus! We love you and we are so grateful for how you love us and the frequency of love and joy you always hold no matter where we are or what we are doing. Dogs are so much better at getting and giving the thing we all want and need the most…Love.

Sending you love and joy today and always!


This is dedicated to two special people in my life that are consciously creating change in their own lives and in turn, mine as well.

To Coach Steve:
Thank you for practicing what you preach and pushing yourself to become comfortable with being uncomfortable while you transition to a whole new way of doing the thing you have done so well for so many years. Thank you for blessing our lives and staying true to your pure intention of helping develop good people who play great tennis AND have a whole lot of fun doing it. Many blessings are coming your way.

To Siri:
Thank you for sharing your heart so openly with me over the years; I love knowing your new passions and watching as you let yourself be guided to new things. I am so grateful for how our timing has always lined up perfectly with each other over the last few decades. I love the way we support each other with our tiniest wishes, biggest dreams, terrific tangents and even our silly thoughts while loving all things in each other…the beautiful and the messy. You are going to heal so many and bless the world in so many ways. Grateful to be your soul-sister! XO

Nice to Meet You and Me

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                               -Hafiz

Whenever I go out and feel alive as I share my true energy and spirit openly, I love, like and enjoy whatever and whomever I come into contact with!

I give and receive back exactly what I put out. I meet ME in the world. We meet ourselves again and again in everything we encounter.

If it ever seems as though I meet someone or something that is anything less than pleasant, I must shine brighter to receive any light back. There is abundant light within. I can shine light on everything I see and it will shine back on me.

It’s nice to meet you and me.

Sending love and joy…hopefully everywhere I go and in every thought I create! If I don’t send enough, what reflects back to me will show me the opportunity to send more.

Always give what you think you lack.

Smile!

The Very Best Will Come to Be

BE comfortable with whatever that is!

The part of you that doesn’t need to worry over situations is the part that can really look at Life and see a clearer sense of reality. That part of you is at home with the Flow of life, but it can also see when true conscious action is called for. Living the balance of Flow and Right Action can only lead to the awakened state we are all meant to call home.

“When you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change.”   —Eckhart Tolle

“The desire for safety stands against every great and noble enterprise.”   —Publius Cornelius Tacitus

“If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity.”   —Eckhart Tolle

There truly is nothing to fear. Fear is an illusion that keeps us from seeing clearly, from hearing truth and from experiencing reality. There is always much more going on in any given situation than meets the eye. There is no one way to look at anything. There are a multitude of ways to see everything before us. Our collection of  Life experiences, level of consciousness while we look, ability to see clearly and/or choice of filter or emotions we look through and much more determine how we experience any given situation. By far, the worst angle we can choose to look from is fear. The ability to live from the energy source that KNOWS All is well is a place with no fear; it is filled with abundant love for All.

Of course, it is easy to “say” all these things. But, when something happens that pokes our fear of the unknown, makes us uncomfortable or has us believe we may experience a great loss, it can seem almost unbearable and crazy to just roll with it. In the places and with the people we love the most, embracing the unknown can be the hardest and scariest. In my day-to-day life, I can usually feel that presence in the background that Knows All is well. I can see a grumbling thought start to form and release it before it gets hold, simply by knowing whatever it is will pass, it isn’t as it seems, it’s All good or whatever thought I may replace the lower thought with. That energy is there in the background, we just have to lean back and think and feel from there, rather than the little thoughts that try to take the forefront.

On larger issues, it isn’t always as simple as that. I think we have certain hot buttons or deal breakers that take us to another place when the stakes are higher, or seem to be. Lately, I’ve observed myself dealing with a big unknown that seems to have the ability to affect my life and my children’s lives in big ways. Nothing earth-shattering, just the seeming loss of a place we spend a lot of time, have a lot of great memories at and certain hope for a wonderful future at…one of those local little place gets bought out by the giant corporation and everything is changing kind of things. I won’t bore you with the details, but to us, it is a really big deal. We’re a tennis family, so I’m talking about our tennis addiction here. “Losing” a place we love so much and spend so much time at has been interesting. Vacillating between the optimistic thoughts, excitement for some much-needed positive change and the fear of things changing so much they just won’t work for us anymore has been interesting. I’ve found myself searching for all the great things online that would comfort me about the changes one minute, then thinking of where we should move, what I should do or what major change I could make to ease my discomfort the next. The unknown has been looming for many months with how long these things take. Now, we’re right in the middle of the big transition and it all seems escalated. The great news is, the plans in place for change at this place I have called my second home will take over a year to take shape, so I can work on this comfortable with the unknown thing for many months.

The truth is, things may work out great. The other truth is, they may not. Even though I have had many silly moments with this super important issue for my family, I always come back to knowing All will be well and it will work out just as it is meant to. If we love the new place, that is great. If we don’t feel at home there anymore, we can move on. There are many moving parts to the situation with all the other people involved. There are some really important people in our lives who’s lives are also affected. When the stakes seem high, the ground for practicing all we Know gets much more fertile. We are blessed to have these things come up to show us where we are really at in life. Challenges that really push us to a higher consciousness are such a gift.

A deep trust in All allows us to go with the Flow of Life as we are meant to. However, the Flow includes Us and our Knowing from the still space inside. We can access our place in the Flow and when necessary, take conscious action from there. Sometimes there are certain things you just know and feel you should do or take action on. The Flow does not always mean totally accepting and being okay with whatever happens. Sometimes, we are called to stand up and take action. In that spirit, I do have a meeting with the new management on Monday to share some concerns, discuss some situations, ask for what I need and listen with an open mind. I want to do my part to follow the action I feel called to while listening deeply to the Universal Flow and acting from the depths of my Soul. That is probably just a more complicated way of saying being comfortable with whatever happens and conscious enough to hear what is asked of me and where I am being led.

In the scheme of life, the example above of our recreational emergency, is a rather awesome problem to have. Of course, Life has many layers. I used this example because is sounds better than discussing the removal of my gallbladder three weeks ago and all the fun listening to life and conscious action that involved. Icky! I figured tennis was a better topic to digest in the morning. It is amazing how many things we all juggle at once and how hard it could all be if we don’t trust that the very best will always come to be.

Wishing you a sense of peace that is hard to imagine, impossible to describe and energizing to be around. Sending love and joy!

Loving Yourself Through Failure

This isn’t what I thought I would post today.  I have been working on something else entirely.  But, yesterday I wasn’t exactly living what I know…it was more like forgetting what I know.  Then as I was writing that other post, a third option occurred to me…writing about what you know.  I don’t want to just write about what I know here…I really want to live it and I know that is what the universe wants for me…it is the same impulse.  I couldn’t post something that wasn’t truly in the energy I am in.  The other post will have to wait until I am ready to live it more fully.  That time will come soon enough.  The blessing is that the words don’t really come unless you’re vibrating in that space (meaning, it’s not well written at all yet).  I am grateful for that…it is a wonderful practice.

Yesterday, my personal best wasn’t so great.  I was losing my patience, taking things personally, basically just living in a state of reaction instead of presence.  All these little choices turned into a not so great day.  I allowed all those choices to happen and created suffering for myself and for those around me.  Basically, I let fear take over and thoroughly take me off track.  I kind of stayed in the mode of feeling down and upset with myself for not choosing to live all that I know.  I felt exhausted, scared and sad.  I didn’t really resist it, it just took over and I let it.

I stumbled into an old present moment reminder midday from Eckhart Tolle TV that said:

‘Life isn’t as serious as my mind makes it out to be.’ Eckhart Tolle

I smiled.  My heart let out a little sigh of relief and I began to heal.  I didn’t really rush myself, I just turned towards love as I decided to love myself through my failure.  I know that being hard on myself will help nothing (I have done that enough).  I knew that the next day wouldn’t be like this one and I would learn from it.  There was a lot of learning going on throughout the day.  Our failures can show us so much if we are willing to look directly at them.  As I nurtured my soul a bit and allowed myself to do whatever comforted me, I realized how lovely it feels to dwell in a place where you really do know that All IS WELL.  Even if you have let illusions of fear creep in, they will pass.  You can really feel that all is well even as you feel like you failed because all is well and it all happens just as it should.

This morning, I feel rejuvenated and ready to choose from stillness again.  I chose the unfamiliar this morning as the kids and I ate breakfast outside and enjoyed all the sights and sounds of nature.  We all experienced a fresh new look at the day and a renewed energy towards really living what we know.  So, was it really failure after all if it takes you to a morning of watching your kids and yourself delight in dragonflies and hummingbirds?  If it was failure, then perhaps a new way of looking at failure is in order.

Whether your failure is big or small…love yourself through it.  It is there to show you something.  Be kind to yourself in success and failure, for all that really matters is love.

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